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01-08-2019, 01:32 PM
#14121
8 whites 2 yolk 1 Ezekiel muffin oj and redline. Taking today as a rest day from the gym
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01-09-2019, 01:33 PM
#14122
Morning boo been a busy week. Had my normal food yesterday
Today
8 whites 2 yolk 1 Ezekiel muffin oj and redline
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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01-09-2019, 03:58 PM
#14123
5.75 oz grilled chicken breast 200 grams sweet potato
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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01-09-2019, 09:00 PM
#14124
6 oz grilled chicken breast 200 grams sweet potato
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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01-10-2019, 01:01 AM
#14125
Ground turkey pico shredded lettuce and cheddar cheese on whole wheat tortilla
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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01-11-2019, 01:19 PM
#14126
8 whites 2 yolk 2 slices Dave’s killer bread oj and redline
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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01-11-2019, 05:38 PM
#14127
5.75 oz grilled chicken breast 200 grams sweet potato
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01-11-2019, 09:32 PM
#14128
6 oz grilled chicken breast 200 grams sweet potato
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01-12-2019, 01:29 PM
#14129
8 whites 2 yolk 2 slices Dave’s killer bread oj and ore workout
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01-12-2019, 04:38 PM
#14130
Trained arms and chest 40 minutes cardio right after weights
Post training rtd muscle milk and Fuji apple
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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