5.76 oz grilled chicken breast 200 grams sweet potato
5.76 oz grilled chicken breast 200 grams sweet potato
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
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Baked chicken breast
Veggie pasta made w/zucchini
Marinara
Parm cheese
Handful bbq chips
“I yam what I yam”
—Popeye
6 oz grilled chicken breast 200 grams sweet potato
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
Baked chicken
Veggie noodles
Marinara
Cheddar cheese
“I yam what I yam”
—Popeye
Handful large shrimp
Cauliflower mashed w/butter
“I yam what I yam”
—Popeye
6 oz grilled sirloin and greens
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
Post workout
Meal replacement bar (64carbs, 16g protein, 16g fat)
Whey shake (30g protein)
“I yam what I yam”
—Popeye
2 pieces toast dkb
3eggs, 3 whites
“I yam what I yam”
—Popeye
8 Whites 2 Yolk 2 Slices Dave's Killer Bread Oj and Redline
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
On track
6.8oz chicken/123g sweet potato
“I yam what I yam”
—Popeye
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