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02-12-2019, 03:01 PM
#14221
Rtd choc muscle milk and Fuji apple
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02-12-2019, 04:03 PM
#14222
5.75 oz grilled chicken breast 200 grams sweet potato
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02-12-2019, 04:19 PM
#14223
5.2oz salmon/188g sweet potato
“I yam what I yam”
—Popeye
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02-12-2019, 07:32 PM
#14224
5.8oz salmon/207g sweet potato
“I yam what I yam”
—Popeye
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02-12-2019, 09:00 PM
#14225
6 oz grilled chicken breast 200 grams sweet potato
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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02-12-2019, 09:57 PM
#14226
I want to know specifically how you're preparing the sweet potato.
I like rice because less bloat then lets say pasta. Same reason I'll choose corn tortilla or flour tortilla. You say sweet potato is even better then rice I'll replace or at least incorporate it in my diet.
I'm all about less bloat. And about to drop some fat
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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02-12-2019, 10:02 PM
#14227
I fear your going to say plain
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02-13-2019, 02:31 AM
#14228
Originally Posted by
Biggaintime
I fear your going to say plain
Hey bro, don’t know bout kubes but I just pop em in the oven. Sometimes I eat skin sometimes not. Plain no butter or brown sugar bro haha.
My wife fries em up sometimes which is amazing and crunchy but I’m sure destroys most of nutrition.
“I yam what I yam”
—Popeye
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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02-13-2019, 12:00 PM
#14229
Originally Posted by
PopeyeManFly
Hey bro, don’t know bout kubes but I just pop em in the oven. Sometimes I eat skin sometimes not. Plain no butter or brown sugar bro haha.
My wife fries em up sometimes which is amazing and crunchy but I’m sure destroys most of nutrition.
Actually I prefer them microwaved. It gives them more the texture of a russet potato tratger then like a yam
8 whites 2 yolk 2 slices daves killer bread oj and preworkout
Trained arm this morning
40 minutes cardio right after weights
Post training shake and apple
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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02-13-2019, 02:39 PM
#14230
Originally Posted by
kubes
Actually I prefer them microwaved. It gives them more the texture of a russet potato tratger then like a yam
8 whites 2 yolk 2 slices daves killer bread oj and preworkout
Trained arm this morning
40 minutes cardio right after weights
Post training shake and apple
Ahhh yea the microwave. I just don’t use it much but I got ya. Anyway is a good way to prepare sweet potatoes.
2 pieces dkb toast
4 eggs, 4 whites
“I yam what I yam”
—Popeye
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