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02-24-2019, 03:05 PM
#14291
Trained shoulders and back
40 minutes cardio after weights post training shake and apple
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02-24-2019, 04:32 PM
#14292
6 oz grilled sirloin 200 grams sweet potato
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02-24-2019, 07:11 PM
#14293
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02-25-2019, 02:05 AM
#14294
Hey there! Just stopping by. This log has been going for awhile. No way to catch up will just have to jump in 
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02-25-2019, 02:06 AM
#14295
Originally Posted by
GymPrincess
Hey there! Just stopping by. This log has been going for awhile. No way to catch up will just have to jump in
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Glad you stopped in. Post in here anytime. I’m going to start adding more detail as I’m running SL gear right now
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02-25-2019, 02:18 AM
#14296
Originally Posted by
kubes
Glad you stopped in. Post in here anytime. I’m going to start adding more detail as I’m running SL gear right now
Will do. I definitely like checking out meal ideas. The same stuff gets tiring. I see you have the Ezekiel bread. I was actually just thinking of adding that in my diet. It makes so of the best toast. It reminds me of my days when I was a fat 225lbs and really had to grind it out to drop the weight. I was super poor back then but I made it work to pay $5.00 a loaf haha.
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02-25-2019, 02:19 AM
#14297
Originally Posted by
GymPrincess
Will do. I definitely like checking out meal ideas. The same stuff gets tiring. I see you have the Ezekiel bread. I was actually just thinking of adding that in my diet. It makes so of the best toast. It reminds me of my days when I was a fat 225lbs and really had to grind it out to drop the weight. I was super poor back then but I made it work to pay $5.00 a loaf haha.
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Take a look at the Ezekiel English muffins. I love those toasted yum
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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02-25-2019, 10:59 PM
#14298
5.75 oz grilled chicken breast 200 grams sweet potato
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikes
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02-26-2019, 01:39 AM
#14299
6 oz grilled chicken breast 200 grams sweet potato
Dinner 6 oz grilled sirloin and greens
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikes
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02-26-2019, 02:32 AM
#14300
Originally Posted by
kubes
5.75 oz grilled chicken breast 200 grams sweet potato
I just ate 8 oz of bbq chicken breast and 148g of red potatos. A new meal I added in the mix. It is something I think I can manage.
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