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03-06-2019, 02:08 AM
#14331
6 oz grilled sirloin and greens
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03-07-2019, 12:56 PM
#14332
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03-08-2019, 02:04 AM
#14333
Last two days eating has been spot on sane meals both days.
8 whites 2 yolk 2 slices Ezekiel bread oj and redline
5.75 oz grilled chicken breast 200 grams sweet potato
6 oz grilled chicken breast 200 grams sweet potato
6 oz grilled sirloin and greens
Casein before bed shake
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Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
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03-08-2019, 02:31 AM
#14334
Originally Posted by
kubes
Last two days eating has been spot on sane meals both days.
8 whites 2 yolk 2 slices Ezekiel bread oj and redline
5.75 oz grilled chicken breast 200 grams sweet potato
6 oz grilled chicken breast 200 grams sweet potato
6 oz grilled sirloin and greens
Casein before bed shake
Casein** I like it, very underrated!
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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03-29-2019, 04:55 PM
#14335
Disciplined as always Kubes
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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04-08-2019, 06:21 AM
#14336
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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04-30-2019, 12:27 AM
#14337
Sorry guys I been here just haven’t had as much time to post but I been working behind the scenes. I got my business open up and running and been busy with my daughters sports time of year on top of it. I’ll get posting in here again. This thread is a lot of work lol..... I still been training and eating clean. I am suffering from some old injury aches and pains though. That’s just life. Thanks guys for checking on me
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Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
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05-04-2019, 05:04 AM
#14338
Ok
Sounds like all is good
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06-01-2019, 06:12 PM
#14339
Good news. Finally after 1.5 years out from my rotator cuff injury I was able to do incline machine press today. Wahoo I had been using cables but now being able to add incline press back is huge
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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06-01-2019, 08:03 PM
#14340
Originally Posted by
kubes
Good news. Finally after 1.5 years out from my rotator cuff injury I was able to do incline machine press today. Wahoo I had been using cables but now being able to add incline press back is huge
Nice! Rotator cuff injuries suck balls! Glad yours is healing up!
Max
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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