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    • Page 352 of 1482 FirstFirst ... 2523023423503513523533543624024528521352 ... LastLast
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    Thread: Kubes-what are you training

    1. 07-09-2015, 11:28 AM #3511
      kubes
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      Post training quest bar
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    2. 07-09-2015, 12:14 PM #3512
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      Killed legs today

      Leg press each rep was a pause rep after 1 warm up set

      Leg ext

      Leg curls

      Lunges

      Wall sits to fail one leg at a time

      40 minutes cardio and done
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    3. 07-09-2015, 01:35 PM #3513
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      8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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    4. 07-09-2015, 01:40 PM #3514
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      I did cross fit during my lunch break.

      Breakfast was Shakeology and 1 Activia yogurt, lunch was cheddar cheese on gluten free bread.
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    5. 07-09-2015, 03:16 PM #3515
      CHEZ
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      2 slices Ezekiel bread, coconut almond butter & jam. Shake with 3 egg whites & 1/4 cup grits.

      sprouted wheat beagle, coconut almond butter, chicken burrito
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    6. 07-09-2015, 05:29 PM #3516
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      Salmon burger on Ezekiel bun, lentil pasta, greens, & low sodium can of V8
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    7. 07-09-2015, 06:02 PM #3517
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      5.75 oz grilled chicken breast greens and 200 grams sweet potato
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    8. 07-09-2015, 07:35 PM #3518
      kubes
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      5.75 oz grilled chicken breast 200 grams sweet potato
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    9. 07-09-2015, 08:44 PM #3519
      CHEZ
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      4 oz chicken breast on Ezekiel pocket bread
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    10. 07-09-2015, 10:04 PM #3520
      CHEZ
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      Pre workout shake
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      11. ----
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