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07-26-2015, 11:04 PM
#3761
Originally Posted by
kubes
Nice work brother. Do you feel strong with those fasted training sessions?
To be honest I do, I've dun the carbs before etc a meal made no real difference for me , I just feel fresh earlier I go the better. And for my current goals it's working out great , once I start cycle soon! I'll probably throw a protein shake in before training to stop any muscle breakdown at all just in case
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07-26-2015, 11:26 PM
#3762
Originally Posted by
Predator1
To be honest I do, I've dun the carbs before etc a meal made no real difference for me , I just feel fresh earlier I go the better. And for my current goals it's working out great , once I start cycle soon! I'll probably throw a protein shake in before training to stop any muscle breakdown at all just in case
At the end of the day i do not believe all the garbage about having to eat right before or after you train. If you are eating correctly then there is always food in your digestive track giving your body the nutrients that it needs. Keep doing what is working!!!!
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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07-26-2015, 11:28 PM
#3763
Originally Posted by
kubes
At the end of the day i do not believe all the garbage about having to eat right before or after you train. If you are eating correctly then there is always food in your digestive track giving your body the nutrients that it needs. Keep doing what is working!!!!
Couldnt agree more!!!!
well said!
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07-26-2015, 11:28 PM
#3764
5.75 oz grilled chicken breast greens and 50 grams cashews. I do take away the carbs at night though. I need them more during the day
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07-26-2015, 11:36 PM
#3765
Yeah haven't been having much at all to none last couple months weekends I'll throw some sweet potato meals or rice .
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07-27-2015, 12:10 AM
#3766
Originally Posted by
Predator1
Yeah haven't been having much at all to none last couple months weekends I'll throw some sweet potato meals or rice .
Oh trust me I like my carbs but I just have them with meals 1-4. I like my protein greens and fats for meals 5-8
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07-27-2015, 01:42 AM
#3767
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07-27-2015, 02:46 AM
#3768
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07-27-2015, 02:49 AM
#3769
Going to buy some quest bars now !!!
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07-27-2015, 02:50 AM
#3770
Originally Posted by
Predator1
Going to buy some quest bars now !!!
Love those bars. S'mores choc mint cookies and cream and cookie dough are my favorites
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