2 quest bars
2 quest bars
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Today's session, the next two days are gonna be off, getting my neck treatment done tomorrow
The only true failure is quitting, any other attempt is practice!
Smashed back & biceps out this morning
good workout strength is deff going up 3 plates on each side of lat pull downs felt light !
Breakfast; 3 full eggs 9 whites and protein shake
Kangaroo sausages with hommus
Rtd choc muscle milk
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
Quest bar
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
Kangaroo sausages with brocoliini
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