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    • Page 420 of 1482 FirstFirst ... 3203704104184194204214224304705209201420 ... LastLast
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    Thread: Kubes-what are you training

    1. 08-22-2015, 02:12 PM #4191
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      Pre Workout Mr Hyde
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    2. 08-22-2015, 05:16 PM #4192
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      5.75 oz grilled chicken breast 250 grams sweet potato
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    3. 08-22-2015, 07:14 PM #4193
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      Reverse incline pull downs

      Hammer strength rows

      Wide grip pull downs

      Bent over rows

      30 minutes low intensity cardio and done
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    4. 08-22-2015, 07:59 PM #4194
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      5.75 oz grilled chicken breast 200 grams sweet potato
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    5. 08-22-2015, 10:54 PM #4195
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      5.75 oz grilled chicken breast greens and 50 grams cashews
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    6. 08-23-2015, 01:26 AM #4196
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      5.54 oz grilled chicken breast greens and an avocado
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    7. 08-23-2015, 12:34 PM #4197
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      8 egg whites 2 yolk Ezekiel muffin and oj
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    8. 08-23-2015, 02:26 PM #4198
      kubes
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      Pre workout mr Hyde

      Incline bench

      Wide grip ISO press with pause reps

      Db flys

      Superset peck deck into incline machine press

      Cable crossovers

      30 minutes low intensity cardio and done
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      9. ----
    9. 08-23-2015, 03:27 PM #4199
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      5.75 oz grilled chicken breast 264 grams sweet potato
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      10. ----
    10. 08-23-2015, 03:41 PM #4200
      milleniumgirl
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      I played tennis yesterday (75 min) and today (2 hours).

      Breakfast was Shakeology with added protein, lunch a spinach salad and goat cheese.
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      11. ----
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