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    • Page 472 of 1482 FirstFirst ... 3724224624704714724734744825225729721472 ... LastLast
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    Thread: Kubes-what are you training

    1. 10-21-2015, 02:24 AM #4711
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    2. 10-21-2015, 08:38 AM #4712
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      8 egg whites one yolk Ezekiel muffin and oj
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    3. 10-21-2015, 11:12 AM #4713
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      Ore workout Mr Hyde post training quest bar

      Wide grip lat pulls

      Seated rows

      Cable pull downs

      Close grip rows

      Lower back extensions

      25 minutes low intensity cardio and done
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    4. Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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    5. 10-21-2015, 12:41 PM #4714
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      8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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    6. 10-21-2015, 02:47 PM #4715
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    7. 10-21-2015, 04:27 PM #4716
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      5.75 oz grilled chicken breast 250 grams sweet potato
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    8. 10-21-2015, 05:09 PM #4717
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    9. 10-21-2015, 07:17 PM #4718
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      5.85 oz grilled chicken breast and greens
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    10. 10-21-2015, 07:40 PM #4719
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      8oz grilled chicken breast, 10oz steamed broccoli
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    11. 10-21-2015, 08:15 PM #4720
      kubes
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      Quote Originally Posted by HebenSchwere View Post
      8oz grilled chicken breast, 10oz steamed broccoli
      I eat my broccoli raw
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      12. ----
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