Kubes-what are you training

**kubes** · 11-03-2015, 01:25 AM

Originally Posted by HebenSchwere

I agree. I'm cooking for two, and the other side of this equation doesn't share in my food choices. Plus, she's a bit sick tonight so I thought I'd make something to maybe help her feel a little better.

You have to have balance I get it. At my house we have to eat separate cause there is no way the family is gonna eat what I eat

**kubes** · 11-03-2015, 02:21 AM

Casein shake

**HebenSchwere** · 11-03-2015, 02:23 AM

Originally Posted by kubes

You have to have balance I get it. At my house we have to eat separate cause there is no way the family is gonna eat what I eat

Man, I sooooo get what you're saying.

**kubes** · 11-03-2015, 02:32 AM

Originally Posted by HebenSchwere

Man, I sooooo get what you're saying.

A lot depends on your goals brother. If your dieting down for a show then you have to be super strict. If your bulking or just dieting well then that's different but i like to be extreme you know

**HebenSchwere** · 11-03-2015, 03:02 AM

Originally Posted by kubes

A lot depends on your goals brother. If your dieting down for a show then you have to be super strict. If your bulking or just dieting well then that's different but i like to be extreme you know

Well to your point, everything we do/eat is goal driven. I think that's a very personal thing. One can diet as if they're prepping for a show regardless of whether or not they are actually going to be in a show. Maybe that is the person's goal, irrespective of whether or not they will actually be in a show. I take you to be a very diligent, dedicated person; therefore, your approach to everything you do will reflect that. I think it's awesome!

**kubes** · 11-03-2015, 03:04 AM

Originally Posted by HebenSchwere

Well to your point, everything we do/eat is goal driven. I think that's a very personal thing. One can diet as if they're prepping for a show regardless of whether or not they are actually going to be in a show. Maybe that is the person's goal, irrespective of whether or not they will actually be in a show. I take you to be a very diligent, dedicated person; therefore, your approach to everything you do will reflect that. I think it's awesome!

I am a control freak with my body

**kubes** · 11-03-2015, 06:27 AM

Quest bar

**kubes** · 11-03-2015, 09:58 AM

8 egg whites one yolk Ezekiel muffin and oj

**kubes** · 11-03-2015, 12:30 PM

Wide grip pull downs each set pause rep with a drop. One warm 2 working sets each lift

Seated rows

Db bent over rows (lawn mower pulls)

Close grip pulls

Lower back extensions

20 minutes low intensity cardio and done

Preworkout mr Hyde post training quest bar