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    • Page 552 of 1482 FirstFirst ... 524525025425505515525535545626026521052 ... LastLast
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    Thread: Kubes-what are you training

    1. 01-05-2016, 06:29 PM #5511
      milleniumgirl
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      I did shoulders and triceps during my lunch break and 1 hour of tennis in the late afternoon.
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    2. 01-05-2016, 08:35 PM #5512
      kubes
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      5.75 oz grilled chicken breast and greens
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    3. 01-05-2016, 08:38 PM #5513
      HebenSchwere
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      Chest

      incline presses, smith machine
      db incline presses
      db incline flys
      dips
      pec deck

      done 30 min.

      PWO whey, about to tear into 150g grilled chicken breast & 200g sweet potato
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    4. 01-05-2016, 09:58 PM #5514
      kubes
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      Rtd choc muscle milk
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    5. 01-06-2016, 01:29 AM #5515
      kubes
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    6. 01-06-2016, 02:55 AM #5516
      HebenSchwere
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      Pork loin sandwich with cabbage
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    7. 01-06-2016, 03:04 AM #5517
      kubes
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    8. 01-06-2016, 08:59 AM #5518
      kubes
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      8 egg whites one yolk Ezekiel muffin and oj
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    9. 01-06-2016, 12:22 PM #5519
      HebenSchwere
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      One cup liquid egg whites, one cup oatmeal, one cup milk, one scoop whey powder, blended
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    10. 01-06-2016, 12:36 PM #5520
      kubes
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      Per workout mr Hyde post training quest bar

      Squats

      Sled

      Leg extensions

      Leg curls

      Lunges

      30 minutes low intensity cardio and done
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