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    • Page 582 of 1482 FirstFirst ... 824825325725805815825835845926326821082 ... LastLast
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    Thread: Kubes-what are you training

    1. 01-22-2016, 12:27 PM #5811
      kubes
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      Pre workout mr Hyde post training quest bar

      Shoulders

      Hammer strength seated press

      Side lateral raises

      Front lateral raises

      Db shrugs

      Reverse flies

      30 minutes low intensity cardio and done
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    2. 01-22-2016, 01:30 PM #5812
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      8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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      3. ----
    3. 01-22-2016, 04:48 PM #5813
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      5.75 oz grilled chicken breast 250 grams sweet potato
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    4. 01-22-2016, 06:15 PM #5814
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      I did back during my lunch break and I played an hour of tennis at 5pm.
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    5. 01-22-2016, 07:48 PM #5815
      kubes
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      5.75 oz grilled chicken breast and greens
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    6. 01-22-2016, 11:35 PM #5816
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      Rtd choc muscle milk
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    7. 01-23-2016, 12:43 AM #5817
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      6.03 oz grilled chicken breast and greens
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    8. 01-23-2016, 03:23 AM #5818
      kubes
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      Quest bar
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      9. ----
    9. 01-23-2016, 01:58 PM #5819
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      8 whites 2 yolk 1 Ezekiel muffin and oj
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    10. 01-23-2016, 03:11 PM #5820
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      Pre workout mr Hyde
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      11. ----
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