5.75 oz grilled chicken breast 250 grams sweet potato
5.75 oz grilled chicken breast 250 grams sweet potato
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I did a WOD during my lunch break and played tennis in the afternoon.
5.75 oz grilled chicken breast and greens
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Rtd choc muscle milk
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flauta but cooked in the oven instead of deep fried
8 whites 2 yolk 1 Ezekiel muffin and oj
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Pre workout mr Hyde
Wide grip pull downs
Seated rows
Incline revers grip pulls
Db bent over rows
Lower back extension
30 minutes cool down cardio
COC RULES:
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e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
5.75 oz grilled chicken breast 300 grams sweet potato
6 oz grilled chicken breast 235 grams sweet potato
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
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