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    • Page 612 of 1482 FirstFirst ... 1125125626026106116126136146226627121112 ... LastLast
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    Thread: Kubes-what are you training

    1. 02-22-2016, 09:56 PM #6111
      kubes
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      Rtd choc muscle milk
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    2. 02-22-2016, 11:41 PM #6112
      twisted
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      Quote Originally Posted by kubes View Post
      Just wait till I start my cut in a couple weeks
      I will be followin along foresure ......
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    3. 02-23-2016, 12:20 AM #6113
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      5.75 oz grilled chicken breast and greens
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    4. 02-23-2016, 02:36 AM #6114
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    5. 02-23-2016, 09:58 AM #6115
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      8 whites 2 yolk 1 Ezekiel muffin and oj
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    6. 02-23-2016, 12:18 PM #6116
      kubes
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      Pre workout Mr Hyde Post training Quest bar

      Skull crushers 8 forced reps after pos fail 2 warm 2 working sets

      incline DB curls same as above

      Hammer strength tri push downs 2 working sets 5 forced reps

      Preacher curls

      Rope push downs

      Hammer strength ISO Curls

      Wrist Curls

      Seated arm curl ISO with the lat pull down to burn out

      30 Minutes cool down cardio and done!!
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    7. 02-23-2016, 01:24 PM #6117
      kubes
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      8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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    8. 02-23-2016, 04:33 PM #6118
      kubes
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      5.75 oz grilled chicken breast 250 grams sweet potato
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      9. ----
    9. 02-23-2016, 06:21 PM #6119
      milleniumgirl
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      I did Cindy today.
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      10. ----
    10. 02-23-2016, 07:07 PM #6120
      kubes
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      Quote Originally Posted by milleniumgirl View Post
      I did Cindy today.
      What is Cindy ?
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