Mornin Kubes!
Mornin Kubes!
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Morning Kubes
8 whites 2 yolk 1 cup oatmeal
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
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Good morning Kubes.
I did cardio and worked the adductors and abductors earlier.
Breakfast was cream cheese on toast and an apple, lunch was cream cheese and one slice goat cheese on crackers and a tomato, snack was a protein cookie with a tsp peanut butter.
5.76 oz grilled chicken breast 1 cup rice
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
Machine mode brotha! Keep killin it!
5.75 oz grilled chicken breast 200 grams sweet potato
COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
Morning brother ....
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