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    • Page 906 of 1482 FirstFirst ... 40680685689690490590690790891695610061406 ... LastLast
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    Thread: Kubes-what are you training

    1. 10-16-2016, 02:12 PM #9051
      kubes
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      8 whites 2 yolk 1 Ezekiel muffin with Oj
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    2. 10-16-2016, 02:26 PM #9052
      jtip1810
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      Morning Kubes
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    3. 10-16-2016, 03:51 PM #9053
      milleniumgirl
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      Good morning Kubes.

      I did a bit of cardio today.

      Breakfast was goat cheese on Turkish bread and an apple, I didn't have time to eat lunch, snack was a cracker with peanut butter and a protein cookie.
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    4. 10-16-2016, 04:53 PM #9054
      kubes
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    5. 10-16-2016, 08:19 PM #9055
      kubes
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      Another chicken breast sandwich
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    6. 10-16-2016, 11:38 PM #9056
      kubes
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      Daughters team won 3-1 just finished chest at the gym

      Mp combat bar 30 minutes fore training

      Hammer strength press 2 feel sets 2 working sets 8 reps past fail

      Incline press same as above

      Incline db flies same as above

      Now I'm spent nothing really left but did some cable crossover just to finish it off

      45 minutes cardio and done headed home for dinner
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    7. 10-17-2016, 01:46 AM #9057
      kubes
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    8. 10-17-2016, 05:31 AM #9058
      milleniumgirl
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      Quote Originally Posted by kubes View Post
      I thought there were tornado's at the coast. I think that's what it is but ya crazy windy here
      Good morning Kubes. Very windy weather here too at the moment and weather forecasts are not very optimistic for the first few days.

      I did fasted cardio today.

      Breakfast was an apple and Philadelphia light cream cheese on crackers and an Activia yoghurt.
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    9. 10-17-2016, 07:57 AM #9059
      twisted
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      Morning brother and happy monday
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    10. 10-17-2016, 12:10 PM #9060
      kubes
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