Cheat meal bacon cheese burger and fries
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Cheat meal bacon cheese burger and fries
I love dark chocolate! Not sure about the goat cheese though. Tried goat milk and did not like it at all. Lol
Starting to get a little colder here. About time to hibernate. Lol. Been working out more at home then at the gym. I go thru times when I hate to be around a bunch of people. Usually in the winter.
Goooooooooooood morning Kubester! [emoji4]
Top of the morning brother ......enjoy the weekend :)
Morning Kubes
8 Whites 2 yolk 1 Ezekiel muffin and Oj
Pre workout shatter
Wide grip pull downs
Close grip seated rows.
Bent over rows
Revers cable pulls
Lower back extensions
45 minutes cardio and done
5.75 oz grilled chicken breast 200 grams sweet potato