Gym is closed today and tomorrow, so no workouts. It sucks because I have both days off and I love to workout on my days off. Merry Christmas and Happy Holidays!
Gym is closed today and tomorrow, so no workouts. It sucks because I have both days off and I love to workout on my days off. Merry Christmas and Happy Holidays!
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Time off is good. I took yesterday and today off as well. We can get back after it on Friday. Merry Christmas everyone!!!Originally Posted by studmuffin
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That's why I have a back up 24hr gym...not my kinda gym but I can get a few things done to get a little pump! I'll prolly take off 2morro though so the wife don't get mad ..she does when I go on holidays or bdays!.. Ahh well.... Merry Xmas Kubes & everyone!
Merry Christmas brother and if you train on the holiday just make sure to go early when the wife is sleeping
Lol that's what I did this morning haha
Just finished legs and shoulders can't hardly walk but hobbling on the treadmill for 40 minutes
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Got to love leg day!
No, no you don't haha ... Just deep loathing hate here haha
I went to failure then did 5 more forced reps and then another 5 with assistance every set
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You know I love dem forced reps!!!
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