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    • Page 921 of 1482 FirstFirst ... 42182187191191992092192292393197110211421 ... LastLast
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    Thread: Kubes-what are you training

    1. 10-31-2016, 07:44 PM #9201
      kubes
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      Preworkout shatter and mp combat bar 40 minutes before training

      Skull crushers 5 forced reps after fail

      Incline db curls

      Tri push downs cables

      Preacher curls

      Tri extensions

      Hammer strength iso curls

      Wrist curls

      40 minutes cardio and done
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    3. 10-31-2016, 08:34 PM #9202
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      Happy Halloween brother. Stay safe.
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    4. 10-31-2016, 09:27 PM #9203
      kubes
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    5. 10-31-2016, 10:51 PM #9204
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    6. 11-01-2016, 01:33 AM #9205
      kubes
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    7. 11-01-2016, 10:54 AM #9206
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      Morning brother
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    8. 11-01-2016, 12:08 PM #9207
      kubes
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    9. 11-01-2016, 01:16 PM #9208
      JohnDoe
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      Good morning brother
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    10. 11-01-2016, 02:01 PM #9209
      kubes
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    11. 11-01-2016, 02:34 PM #9210
      milleniumgirl
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      Good morning Kubes

      I did fasted cardio and played tennis today.

      Breakfast was Philadelphia light cream cheese on crackers and an apple, lunch was spinach with goat cheese and an Activia yoghurt.
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