Good morning Kubes.
I did fasted cardio and worked the upper body today.
Breakfast was an apple, some walnuts and goat cheese on toast, lunch was a tomato and goat cheese on crackers.
Good morning Kubes.
I did fasted cardio and worked the upper body today.
Breakfast was an apple, some walnuts and goat cheese on toast, lunch was a tomato and goat cheese on crackers.
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Morning Kubes
5.75 oz grilled chicken breast 1 cup rice
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5.85 oz grilled chicken breast 200 grams sweet potato
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e-mail:
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5.61 oz grilled chicken breast and greens
Hammer strength press
Wide grip hammer strength press
Cable crossovers
Pec deck
45 minutes cardio and done
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COC RULES:
https://brotherhoodofpain.com/brotherhood-i...e-conduct.html
e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
Goodmorning kubes. Absolute favorite chest exercise is hammer strength presses. Cables got to be the second. Hardly get any kind of pump with straight bar presses anymore.Originally Posted by kubes
Top of the morning kubes ....tgif
Mornin buddy!
Morning Kubes
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