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12-04-2016, 01:21 AM
#9521
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12-04-2016, 04:02 AM
#9522
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12-04-2016, 02:36 PM
#9523
8 whites 2 yolk 1 Ezekiel muffin oj and Preworkout shatter
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12-04-2016, 03:27 PM
#9524
Morning Kubes, enjoy your weekend big guy!
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12-04-2016, 03:56 PM
#9525
Hammer strength flat press 4 drop sets
Incline db press
Flat db flies
Pec deck
Cable crossovers
45 minutes low intensity cardio and done
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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12-04-2016, 04:12 PM
#9526
Got that chest workout in early today huh? Nice one brother.
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12-04-2016, 04:16 PM
#9527
Originally Posted by
fitraver
Got that chest workout in early today huh? Nice one brother.
Ya my daughter has softball practice this morning so had to get it done early
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Post Thanks / Like - 0 Thanks, 2 Likes, 0 Dislikes
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12-04-2016, 04:34 PM
#9528
Kubes-what are you training
Morning Kubes
Good little workout. Hope softball practice goes well for your little princess!
Enjoy the day man!
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12-04-2016, 04:49 PM
#9529
Originally Posted by
JohnDoe
Morning Kubes
Good little workout. Hope softball practice goes well for your little princess!
Enjoy the day man!
Thanks brother she is an animal. It always goes well
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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12-04-2016, 06:01 PM
#9530
6 oz grilled chicken breast 200 grams sweet potato
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