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    • Page 980 of 1482 FirstFirst ... 480880930970978979980981982990103010801480 ... LastLast
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    Thread: Kubes-what are you training

    1. 01-05-2017, 12:55 AM #9791
      kubes
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      6 oz grilled sirloin and greens... Earlier workout at lunch

      Behind the neck press

      incline db curls

      BB skull crushers

      Preacher curls

      Standing Tri cable push downs

      Hammer strength iso curls

      Hammer strength tri extensions

      Done
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    2. 01-05-2017, 02:44 AM #9792
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    3. 01-05-2017, 01:06 PM #9793
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      8 Whites 2 Yolk 1 Ezekiel muffin and Oj
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    4. 01-05-2017, 01:14 PM #9794
      fitraver
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      Morning bro. Nice arm lift yesterday.
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    5. 01-05-2017, 01:24 PM #9795
      kubes
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      Quote Originally Posted by fitraver View Post
      Morning bro. Nice arm lift yesterday.
      Brother my arms stayed pumped for 2 hours after. Feeling pretty good today but not looking forward to the drive into work. It snowed all day yesterday and it's 17 outside now
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    7. 01-05-2017, 01:27 PM #9796
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      Quote Originally Posted by kubes View Post
      Brother my arms stayed pumped for 2 hours after. Feeling pretty good today but not looking forward to the drive into work. It snowed all day yesterday and it's 17 outside now
      Fuuuuuuck that. 70s here today haha. I do miss a little snow this time of year every now and then tho.
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    8. 01-05-2017, 03:02 PM #9797
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      8 whites 2 yolk 1 cup oatmeal
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    9. 01-05-2017, 05:41 PM #9798
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      5.75 oz grilled chicken breast 200 grams sweet potato
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    10. 01-05-2017, 08:09 PM #9799
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      5.75 oz grilled chicken breast 250 grams sweet potato
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    11. 01-06-2017, 12:53 AM #9800
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      5.83 oz grilled chicken breast and greens
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