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06-01-2019, 08:07 PM
#14341
Originally Posted by
maxmuscle1
Nice! Rotator cuff injuries suck balls! Glad yours is healing up!
Max
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It just takes forever. I think it will probably never be the same but it’s way better and now I can work around it!!
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06-01-2019, 08:28 PM
#14342
Originally Posted by
kubes
It just takes forever. I think it will probably never be the same but it’s way better and now I can work around it!!
I fucked mine up bad yrs ago. Took about that long to heal ..but never quite the same as far as range of motion...cant raise arm over head All way cant really throw a baseball anymore...like it healed improper...no pain though...dislocated shoulder an jammed it bad fractures tears etc....bench press comp...bout 9 yrs ago
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strictly for entertainment purposes only
It is all fiction.. I don't condone any of it in real life. I am not a professional or medical doctor just a figment of your imagination
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06-01-2019, 08:34 PM
#14343
We can only train as hard as we can, as smart as we can!
Max
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06-01-2019, 09:51 PM
#14344
Originally Posted by
Bigdaddyperk
I fucked mine up bad yrs ago. Took about that long to heal ..but never quite the same as far as range of motion...cant raise arm over head All way cant really throw a baseball anymore...like it healed improper...no pain though...dislocated shoulder an jammed it bad fractures tears etc....bench press comp...bout 9 yrs ago
Sent from my LG-H932 using Tapatalk
Ya mine still bugs me a little but nothing like before... I have full range of motion and it doesn’t interfere with my day to day life.... work etc. just probably will never do flat bench press again. That’s what blew it out
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06-01-2019, 09:52 PM
#14345
Just had chicken and white rice with some teriyaki yum
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11-24-2019, 10:03 PM
#14346
Hey !!!!
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11-25-2019, 12:43 AM
#14347
Originally Posted by
Biggaintime
Hey !!!!
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What up brother??
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11-25-2019, 12:45 AM
#14348
Waiting for the log update lol. Chicken and sweet potato
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11-25-2019, 01:10 AM
#14349
Originally Posted by
Biggaintime
Waiting for the log update lol. Chicken and sweet potato
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Yeah it’s time to kick this thing back off. My new business is stable now so I have more time. I’ll get back in here daily
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03-23-2020, 11:06 PM
#14350
Trained chest today. Started with incline dumbbell bench
Flat DB flys
Incline flys
Flat flys
Pullovers
5x12 each
Just made a roast with white and red potatoes. I’m really full. It’s time to fire this thread back up. I’m waiting about 1.5 hours then taking the dogs out for a walk to get in my daily cardio. They are so happy. Moving forward I may be doing daily doubles. I don’t have much else to do besides watching Netflix
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