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05-25-2020, 01:48 AM
#14411
Protein bar for a night snack
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05-25-2020, 12:18 PM
#14412
8 whites 2 yolk 1 Ezekiel muffin and 16 oz glass of OJ
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05-25-2020, 02:04 PM
#14413
Greatest training thread in the history of the boards! 1442 pages and still going strong, legendary!
"Going that one more round, when you don't think you can, is what makes all the difference in your life."
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05-25-2020, 06:53 PM
#14414
Meal 2
Protein bar
Meal 3
6 oz grilled chicken breast 1 cup rice
Meal 4
6 oz grilled sirloin 200 grams sweet potato
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05-26-2020, 12:17 AM
#14415
6 oz grilled sirloin 200 grams sweet potato
Trained back
Lat Pull downs 5x15
Close grip rows 5x12
Close grip pull downs 5x12
Bent over rows 5x10
Seated rows 5x10
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05-26-2020, 03:16 AM
#14416
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05-26-2020, 12:19 PM
#14417
8 whites 2 yolk 1 Ezekiel muffin 16 oz glad of Oj.
Happy Tuesday!!
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05-26-2020, 01:31 PM
#14418
Originally Posted by
kubes
S’mores protein bar
Wouldn’t be quest by any chance would it? Favorite flavor in quest bars that and cookie dough
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05-27-2020, 12:47 AM
#14419
Originally Posted by
PopeyeManFly
Wouldn’t be quest by any chance would it? Favorite flavor in quest bars that and cookie dough
I sure lie quest bro. It’s not though it’s a knock off from Costco
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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05-27-2020, 12:48 AM
#14420
Meal 2
Protein bar was in a hurry
Meal 3
Grilled sirloin 1 cup rice
Meal 4
6 oz grilled chicken breast baked red potato
Meal 5
Grilled lean ground beef and greens
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