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06-19-2021, 03:01 AM
#14781
Friday
Legs
Squats 4x10
Leg press 4x10
Leg extension 4x10
Leg curl 4x10
Calf raise 4x10
Cardio 30minutes
Incline 10
Mph 2.8
Miles 1.5
Sent from my iPhone using Tapatalk
“Live for something...or Die for nothing “
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06-21-2021, 01:34 PM
#14782
Hit legs and calves this morning. I hope all is well Kubes, GET SOME!
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02-24-2022, 03:28 AM
#14783
Test to see if this post works
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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03-10-2022, 02:34 AM
#14784
Nice to see things starting to work again
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03-10-2022, 07:44 PM
#14785
Finally! Was getting tired of checking every day
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03-12-2022, 12:23 AM
#14786
Nice to see all this back up and going!!
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Post Thanks / Like - 3 Thanks, 3 Likes, 0 Dislikes
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05-03-2022, 09:35 AM
#14787
NOBODY CARES, WORK HARDER
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05-28-2022, 11:07 AM
#14788
Sorry to hear about your shoulder injury, I wish you a speedy recovery brother.
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05-29-2022, 01:03 AM
#14789
Originally Posted by
JohnMcc
Sorry to hear about your shoulder injury, I wish you a speedy recovery brother.
I am getting there! I am about 90-95 %
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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05-29-2022, 11:21 AM
#14790
Originally Posted by
kubes
I am getting there! I am about 90-95 %
You'll be back at it full swing soon it sounds, have a Happy Memorial Day bro.
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