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    • Page 1261 of 1482 FirstFirst ... 26176111611211125112591260126112621263127113111361 ... LastLast
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    Thread: Kubes-what are you training

    1. 02-23-2018, 04:57 PM #12601
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      5.75 oz rolled chicken breast 1 cup rice
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    2. 02-24-2018, 03:22 PM #12602
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      8 whites 2 yolk 1 cup oatmeal preworkout Hyde 2 scoops

      Hit chest this morning
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    3. 02-25-2018, 01:53 PM #12603
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      8 whites 2 yolk 1 cup oatmeal 2 scoops mr Hyde

      Training legs today
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    4. 02-26-2018, 11:25 AM #12604
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      8 whites 2 yolk 1 cup oatmeal Redline

      Long day traveling yesterday for my daughters soccer. Looking forward to training this afternoon!!
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    5. 02-26-2018, 02:08 PM #12605
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    6. 02-27-2018, 01:17 PM #12606
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    7. 02-27-2018, 03:09 PM #12607
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    8. 02-27-2018, 04:50 PM #12608
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    9. 02-27-2018, 10:24 PM #12609
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    10. 02-28-2018, 02:44 AM #12610
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      Quote Originally Posted by kubes View Post
      I been doing it so long it’s second nature. I don’t count calories. I eat 35-40 grams protein meals 1-5 40 grand carbs meals 1-5 no extra fats and meal 6 is protein 35-40 grams with greens
      k cool, thx

      so we're looking at approx
      240g protein
      200g carbs
      and I'd say roughly 24-40g fat daily?

      man I used to go that low fat, and was scolded that it was too low

      so I upped it a bit

      all its done is make my 6 pak turn to barely top 2 pak
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