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02-10-2019, 04:29 PM
#14201
8 whites 2 yolk 2 slices daves killer bread oj and preworkout
Trained shoulder and back 40 minutes cardio right after weights
Post training shake and apple
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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02-10-2019, 08:03 PM
#14202
5.75 oz grilled chicken breast 200 grams sweet potato
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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02-11-2019, 12:12 AM
#14203
6 oz grilled sirloin green beans and mashed potato
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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02-11-2019, 12:50 AM
#14204
Originally Posted by
kubes
6 oz grilled sirloin green beans and mashed potato
Enjoyed those mashed potatoes?!? Dang I love this sweet potato and chicken deal u got going on Kubes.
Took the plunge on Dave’s killer bread dude. It is Killer! No bloat or that feelin like it’s just sitting in my stomach not moving...hell it just tastes clean.
Thanks bud-makes me wanna kick my ass back into gear.
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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02-11-2019, 01:13 AM
#14205
Kubes-what are you training
Originally Posted by
PopeyeManFly
Enjoyed those mashed potatoes?!? Dang I love this sweet potato and chicken deal u got going on Kubes.
Took the plunge on Dave’s killer bread dude. It is Killer! No bloat or that feelin like it’s just sitting in my stomach not moving...hell it just tastes clean.
Thanks bud-makes me wanna kick my ass back into gear.
Start posting your food in here and workouts. It’s addiction. Exactly why I eat the sweet potatoes and dkb no bloat like eating rice
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Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
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02-11-2019, 12:43 PM
#14206
Less bloat. Good to know. I thought rice was pretty good. I do eat baked potato often
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02-11-2019, 01:15 PM
#14207
Rice is a great carb source but like i said it does bloat me
8 Whites 2 yolk 2 Slices Dave's Killer bread Oj and redline
Originally Posted by
Biggaintime
Less bloat. Good to know. I thought rice was pretty good. I do eat baked potato often
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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02-11-2019, 01:48 PM
#14208
I’ll give this a shot on here kubes.
Superfood shake
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02-11-2019, 03:04 PM
#14209
Rtd choc muscle milk and Fuji apple
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02-11-2019, 04:14 PM
#14210
Baked chicken breast
zucchini, squash, red pepper, mushrooms
Alfredo sauce
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