• Amused
  • Angry
  • Annoyed
  • ArrgPirate
  • atwork
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • deejayn
  • Depressed
  • Down
  • drinking
  • Drunk
  • eating
  • editing
  • Embarrased
  • Enraged
  • Friendly
  • gamingpc
  • gamingps
  • gamingsteam
  • gamingxbox
  • Geeky
  • Godly
  • Happy
  • hatemailing
  • Hungry
  • Innocent
  • lagging
  • livestreaming
  • loving
  • lurking
  • Meh
  • netflix
  • nostatus
  • Poorly
  • raging
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • trolling
  • Wtf
  • youtuber
  • zombies
  • Page 1 of 6 123 ... LastLast
    Results 1 to 10 of 53

    Thread: Enrod's Quest for Excellence

    1. #1
      BOP VETERAN
      This user has no status.
       
      I am:
      eating
       
      enrod's Avatar
      Join Date
      Nov 2013
      Location
      Northeast
      Posts
      2,307
      Post Thanks / Like
      Rep Power
      32353

      Cool Enrod's Quest for Excellence

      Evening brothers and sisters. So this will be my first official training log. I began my big one (biggest cycle yet) TODAY. I don't want to get into dosing with everyone, but I will list the compounds and ancillaries I'm running.

      A little background. Been training the past 10 years and running cycles on and off for the past 4 years. My main goal was keeping a lean muscular build and I have always avoided high dose bulking compounds. This time, I'm going balls to the wall with a bulker and cutting in the summer.

      Stats
      Age: 25
      Weight: 170-175lb
      Height: 5'9

      Gear:
      Test E 300 - RTS
      Deca 300 - RTS
      Anadrol 25mg - Legend Pharm
      HCG 5000iu - RTS (250iu x 2 per week starting week 3) http://brotherhoodofpain.com/showthr...per-use-of-hCG
      I will be bridging to a cut, which I will share after I have ended this course.
      Arimidex (.5mg e3d) - Evolution Peptides
      Isotreinoin (20mg/day) - EGH for Acne control
      Cycle Support - Anabolic Innovations (one scoop per day) - Shit tastes like orange mud

      Before you ask me why I don't powerlift, I no longer can. I have early onset arthritis in my hip. My old PRs include a 385 squat (belt), 425lb deadlift (belt and chalk), and a 315lb (belt only) bench at 175lb.

      My main goal for cycling is bodybuilding related, and I do not believe how much weight I move has everything to do with this goal. My main focus is burning the muscle and letting nature, and chemicals, take their course to rebuild bigger stronger and faster.

      Day: 1
      Today was a solid day. Any day off from work is a win in my book. Ate a shit load of food, took my first shot (extremely smooth), and chewed up some anadrols. The pump was noticable on the first workout and I only took 50mg about an hour prior to going to the gym. I'm fairly sensitive to headaches which is common with abombs. Towards the end of the day, I had one coming on but it has since subsided without any medication.

      My workout today consisted of bis and back. Two exercises per main muscle group in the back - pull ups and straight bar pull downs for lats and two row type exercises. For bis the workout today was standing db curls, low rope curls, followed by brach pulls on the low cable. I ended with some forearm exercises and stretching. Afterwards, I could start to feel a tightness in my arms that I only notice on cycle. Only ate two of these damn abombs.



      I'm exhausted, but I wanted to outline my course for you all. Stay tuned for more goodies.

    2. Thanks rmkicks, PAiN thanked for this post
      Likes rmkicks, animal87, Dick, PAiN liked this post
    3.    Sponsored Links

      ----
    4. #2
      BOP ADMINISTRATOR
      is Cruzing
       
      I am:
      Awesome
       
      kubes's Avatar
      Join Date
      Dec 2013
      Location
      In the Kitchen
      Posts
      29,984
      Post Thanks / Like
      Rep Power
      62828
      Nice brother i will be checking in on you daily. Cant wait to see your progress! Logs are great

    5. Thanks enrod thanked for this post
    6. ----
    7. #3
      BOP DONATOR
      is Growing
       
      I am:
      Wtf
       
      Rooroo's Avatar
      Join Date
      Feb 2012
      Location
      Northeast
      Posts
      2,487
      Post Thanks / Like
      Rep Power
      4465

      Enrod's Quest for Excellence

      First of all thanks for sharing this with your bros .
      I will look forward to reading each and every update Enrod !
      Sorry about the hip bro I can certainly identify with that pain.
      Your outlook is spot on regarding the amount of weight we push and beyond your years especially for guy that uses AAS . I'm sure u push or pull enough weight to grow .
      Best of luck on your first BULKER

    8. Thanks enrod thanked for this post
    9. ----
    10. #4
      Senior Member
      is Beginning recovery of torn
      bicep: distal
       
      I am:
      Hungry
       
      rmkicks's Avatar
      Join Date
      Dec 2010
      Location
      at the gym or in the kitchen
      Posts
      4,021
      Post Thanks / Like
      Rep Power
      5522
      Thank you enrod for creating a training journal. I think you will find it extremely useful in helping you obtain your goals. I am looking forward to following along. Good luck brother and....... Reps given.


      RMKICKS IS POWERED BY: A UNIQUE DESIRE TO EXCELL, BNSF & LF GEAR!!!!

    11. Thanks enrod thanked for this post
    12. ----
    13. #5
      BOP VETERAN
      is Cruising..
       
      I am:
      atwork
       
      Herc's Avatar
      Join Date
      Nov 2013
      Posts
      1,050
      Post Thanks / Like
      Rep Power
      6149
      I will be following along brother.

    14. ----
    15. #6
      BigPapa
      Guest
      This user has no status.
       
      I am:
      ----
       
      Following!

    16. Thanks enrod thanked for this post
    17. ----
    18. #7
      BOP VETERAN
      This user has no status.
       
      I am:
      eating
       
      enrod's Avatar
      Join Date
      Nov 2013
      Location
      Northeast
      Posts
      2,307
      Post Thanks / Like
      Rep Power
      32353
      Day 2:

      Going strong. Sleep was not 100%, but usually isn't during the work week. I put 4lb of chicken in the crock pot this morning with salsa, came out fairly well. I put it on low for six hours, slightly dried it out but it's still edible. No headaches today or noticeable sides. Workout today was really good, ate another 50mg of abombs before lifting. Today was chest at tris which consisted of: flat dumbbell press (heavy) pushed 115lbs for 5 today, incline smith for 6 sets, and machine flys for chest. Staight bar pull downs, rope extensions, and dips for tris. Here's a few before pics and also my crock pot salsa chicken. Thanks for following along everyone.

      IMG_1824.JPG

      IMG_1826.JPG

      IMG_1821.JPG

    19. Likes Dick liked this post
    20. ----
    21. #8
      Banned
      is searching for his brain.
       
      I am:
      eating
       

      Join Date
      Aug 2011
      Posts
      4,194
      Post Thanks / Like
      Rep Power
      4506
      You got a real solid base and great aesthetics. I think you are gonna be beastly after this bulk.

    22. Thanks enrod thanked for this post
    23. ----
    24. #9
      BOP VETERAN
      This user has no status.
       
      I am:
      eating
       
      enrod's Avatar
      Join Date
      Nov 2013
      Location
      Northeast
      Posts
      2,307
      Post Thanks / Like
      Rep Power
      32353
      Quote Originally Posted by animal87 View Post
      You got a real solid base and great aesthetics. I think you are gonna be beastly after this bulk.
      Thanks brother, I appreciate the compliment. That's the game plan haha going big

    25. ----
    26. #10
      Banned
      is BULK to WOOK
       
      I am:
      Friendly
       

      Join Date
      Feb 2014
      Posts
      0
      Post Thanks / Like
      Rep Power
      14043
      Looking good bro , man I love that crock pot salsa chicken we make it all the time!

    27. Thanks enrod thanked for this post
    28. ----
    Page 1 of 6 123 ... LastLast

    Similar Threads

    1. DIRTYDUDE'S STRENGTH QUEST
      By Dirtydude in forum Training, Diet, & Steroid Logs
      Replies: 15
      Last Post: 01-26-2013, 01:43 PM

    Tags for this Thread

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •