Glad to hear your dad is doing well brother
Glad to hear your dad is doing well brother
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Thanks Kubes.
Capping off a fun few days with a hotel fire alarm at 10:45 pm.
Back home finally! Dad's out of ICU and doing great, and I can't wait to get into the gym tomorrow for my annual thanksgiving preemptive strike cardio session.
Always good to be home Brother.
Finally back on the horse with a chest and back workout...first one since traveling and overdoing thanksgiving! Feels good to get a little pump going, and I only lost 1.5 lbs during this whole crazy week!
Nice brother. Your body will like the rest and be ready to grow!Originally Posted by noarch
Leg day. Ow....
Get those wheels pumped to the max
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Operation Six Pack is in effect! 20 minutes elliptical + 20 minutes treadmill + 20 minutes stationary bike.
Right after lifting?
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