Those are some short but sweet workouts man, I'm a big fan of it!
Those are some short but sweet workouts man, I'm a big fan of it!
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I hope that was not a tear.It can put you out for a while,let us know brother.
If you tore your Achilles you would have significant issues walking.
This morning was really bad, had a hell of a time walking, we went to the amusement park and it loosened up through the day, it's kinda tight tonight but tolerable and mobile. See how it is in the morning, not going home till wed, if I go to the hospital and they pull me outta work lll loose my school next month, so I will give it a couple daysOriginally Posted by ozzy69
I hope you have a speedy recovery brother!
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Nice "camp ground" training log! I need to work out when I'm on vacation as well (at least a couple days). I hope the leg / foot is feeling better.
It feels better today, goin on a nice bike ride in a few, not gonna try to run
Smart move brother give it some time to heal and the fact that it feels better today is really good news!
Chopping a shit load of wood is a good workout bro,since your camping anyway.
I'm in a state park, I don't think they'd be to supportive of chopping wood, lol.
today 45 minute bike ride, some tough hills
crunches
barbell curls
seated row (resistance bands)
close grip lat (resistance bands)
lower back raises (drop the tailgate wife sits on legs)
pushups
pullups
now the rest of the day is bacon cheeseburgers, lounging beside the wave pool and looking at hot moms!
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