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    Thread: Benoit23's First Ever Injectable Cycle

    1. #11
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      Quote Originally Posted by benoit23 View Post
      Thanks too I appreciate the feedback! For the time being I will stick with 600mg and may not even end up bumping it up, we will see. I had help from a very trusted friend on this so I'm flying with him and his set up for this run and going to give it my all. I. Eating like a monster for the first time ever as I know I only have one first cycle and I want to absolutely destroy it. Appreciate the advice and I hope you keep following. Love the brothers here.

      Kubes, I'll def be monitoring that E2 and if needed bump it up. Appreciate you following brother feel free to chime in whenever.
      Awesome brother and enjoy the cycle!!

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    3. #12
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      I think Beni will do great. Would like to here the progress.

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    5. #13
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      Update:

      12/2 workout: Legs (quads/hams)

      Hammies:
      Stiff-Legged Deadlifts: 135 x 10 (4 sets) **I go light on these just to warm up hammies - i dont fuck with heavy oin any kind of deadlift anymore screws up my back no matter what**
      Leg Curls (Seated): 90 x 20, 120 x 10 + 2 FR, 110 x 10 + 2 FR + 5 partials
      Leg Curls (Lying): 80 x 15, 110 x 10 + 2 FR, 100 x 10 +2 FR + 3 partials
      Abductor Machine: 100 x 20, 140 x 10 + 2 FR, 140 x 10 + 2 FR + 5 partials

      Quads:
      Leg Extensions (toes pointing in): 75 x 25, 120 x 10 + 2 FR, 120 x 10 + 2 FR + 5 partials **held at top for 5 sec pause on each rep at full extension - burnin those tear drops**
      Squats (smith mahcine - shoulder width feet): 135 x 16, 225 x 10, 225 x 10, 225 x 10, 225 x 10 **really focused on form - went nice and slow and deep just how she likes it**
      Leg Press (shoulder width feet and fst7 style - stretching for 30 secs between each set): 250 x 12 for 5 sets **wanted to get to 7 but by this point I was about to puke, after all those leg exercises, finishing with an FST7 style set is BRUTAL, but hurts so good**
      Addcutor Machine: 100 x 20, 140 x 10 + 2 FR, 140 x 10 + 2 FR + 5 partials

      Safe to say I was crawling out of the gym after this lift! I know some of the exercises (squats, leg press, etc) the weight is not super heavy, but I promise my form was very strict and I was really focusing on the stretch and contraction. Thats something I am going to force myself to really execute on each lift. I kind of see this first cycle as my "New beginning" and I know the past several months my form has been sloppy and I've just been throwing around the weights. This go round, I will be lifting as heavy as possible in order to grow, but also making sure I have strict form and really focus on the muscle working in each lift. So far it has felt great and i think this will do wonders throughout! PS: if you were wondering about my lifting partner, cant remember if i mentioned him or not in my first post, but he works tuesdays, which i probably a good thing becasue he would have DIED during this legs day (he's supposed to do it today on his own - today is my rest day/cardio) we will see hows hes feeling. He outweighs me by about 20 lbs, yet lifts half what I do, not accostomed to the gym so hes kinda my project during this run - needed the spotter tho!

      So anyways that was yesterday. Went bowling for my roommates bday after and made sure to get in all my meals. I realized 1 tbsp of pb with oats in the morning justisnt enough so that got bumped to 2, so my cals are prolly sitting close to 3500 a day now.

      12/3: 1ml nanodrol (split doses am/pm), HGH 3ius

      Weighed in at:172.2 thats up about 7-8 lbs in 5 days so far running the Nanodrol and 2 test c injections so far (totaling 600mg) ...

      What do you guys think about that? Seems like a lot of weight to me, but guess thats a good thing right? I'm tryin to put on size and I'm sure this first week is a LOTY of water, but just wanted to hear some opinions as this is my first run. I think RSP mentioned in the first 2 weeks he wouldnt be surprised to see me put on 10-15 lbs just from this nanodrol. Just fyi for anyone who doesnt know, Nanodrol is similar to the PH "MSTEN" but it is nanoparticles and liquid oral so it kicks in much faster and stronger, expecting it to really start showing in my lifts by next week.

      Today is an active rest day so will just be going to do 30 min LISS cardio (4.2 walk on tread) then having this chick over to chill (introducing her to Game of Thrones, watching all the episodes over again with her becasue IT IS THAT GOOD!) ... will get in some bonus cardio as well!

      Thanks for reading bros! Let me know what you think, do you like me updating this in such detail? I don't want to be boring you guys, but for my first run feel like this may be really good to look back on!

      Later

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    7. #14
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      That's a lot of weight gain friend. I would have to think that much gain is a lot of water. 1-2 lbs each week is pretty good
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    9. #15
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      Yeah definitely a lot of water I'm sure, thats to be expected this first week tho right?

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    11. #16
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      Benoit23's First Ever Injectable Cycle

      Quote Originally Posted by benoit23 View Post
      Yeah definitely a lot of water I'm sure, thats to be expected this first week tho right?
      No not that much. How clean is your nutrition? How are your clothes fitting are you noticing a difference around the waist?
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    13. #17
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      It's perfectly clean all clean foods: around 3400 cals, 75g fat, 317g protein, 383g carbs each day ... waist is still the same ... chest is feeling bigger and arms too, abs are obviously feeling a little bloated and bigger, but nothin too crazy ... I'll keep moitoring it this week ( I shouldn't weigh each day becasue my weight has been kown to fluctuate like crazy always has) ... will see where I'm at sunday and may have to adjust cals down some if I feel im gaining too fast.

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    15. #18
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      Yes weigh in once each week. How about greens? They help strip water off you. Are you eating greens with at least a couple meals Ed?
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    17. #19
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      yeah i eat about 5-6 oz of greens beans with lunch and dinner ... if i had to guess I'm around 5-600 over maintenance ... i usually weigh in every day then avg 5 days at a time then compare those averages ... i always weight at the exact same time/state too just to be clear so thats constant

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    19. #20
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      Looks good brother
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