Well Hello Fellas,

Glad that the earth is round with gravity, because with out it... I certainly would have fallen off.

As talked about I am starting my training and log. I will explain that I have a new job, a VERY important new job - some who know me know what I am involved in. I have been training for over a month and a half with just INSANE hours. From December 1st - Jan 3rd I was up at 2:30 to get to my training facility at 6 (close to 2 hours of travel) 6-2:30 were the hours. NOW, I get up at 12:45 have to be at my facility at 4:30 (2 hours of travel) from 4:30 - 13:00. I am absolutely exhausted when I get home. But I have to FORCE myself to go to the gym but I will say my job is pretty labor intensive.

My Everyday supplements:

Multi - Activite Sport - MHP 2 upon waking, 2 in the pm
1 Powder pack - Green Vibrance - Vibrant Health

I do take nootropics but havent in the last month. I will add back into my daily routine.

I don't have an edit option yet... but I will soon. I will add more later or tomorrow.

Sorry its not so exciting.

My goal is to lose some more weight, tighten up, get stronger and ultimately not age anymore