Thread: Rambo's Log- Monster In Training

Originally Posted by treetrunk

Nice transformation brother! And welcome, sub'd to thread will be following.

Thanks brother!

Thanks for following!

Thanks for the log... Research Peps just might be the way to go especially with all of the shit GH floating around out there... Have you done bloods to check IGF/HGH levels?

Great job man. You are a beast! Swole as hell. Keep up the good work brother. I'll be watching this log.

Originally Posted by wook

Thanks for the log... Research Peps just might be the way to go especially with all of the shit GH floating around out there... Have you done bloods to check IGF/HGH levels?

I haven't done any bloodwork myself on a specific protocol. I hope to in the future if everything pans out. Thanks for following.

Originally Posted by DBert

Great job man. You are a beast! Swole as hell. Keep up the good work brother. I'll be watching this log.

Thanks brother! I'm trying my hardest, still alot of work to do. Thanks for following, i appreciate all the support!!

Today's workout

Back

Deadlifts 6 sets
Seated cable rows 4 sets
Hammer strength front pulldowns 4 sets
Lat pulldowns 5 sets
Rear delt fly machine 4 sets

Fasted morning workout. Since I worked out in the morning, I decided to pin my hexarelin and modgrf1-29 as soon as I woke up. Then I dosed the igf1 des postworkout followed by my morning shake of egg whites, oats, creatine, milk, and whey with fish oil. Felt stronger then the last back workout, and according to my training log I am. I am logging my workouts using an app called fitnotes, I've been using it for 2 weeks now. I can see myself get stronger as the app is telling me I'm hitting PRs on certain weights with increased reps. You don't realize this stuff till you track it.

Originally Posted by Rambo

Today's workout

Back

Deadlifts 6 sets
Seated cable rows 4 sets
Hammer strength front pulldowns 4 sets
Lat pulldowns 5 sets
Rear delt fly machine 4 sets

Fasted morning workout. Since I worked out in the morning, I decided to pin my hexarelin and modgrf1-29 as soon as I woke up. Then I dosed the igf1 des postworkout followed by my morning shake of egg whites, oats, creatine, milk, and whey with fish oil. Felt stronger then the last back workout, and according to my training log I am. I am logging my workouts using an app called fitnotes, I've been using it for 2 weeks now. I can see myself get stronger as the app is telling me I'm hitting PRs on certain weights with increased reps. You don't realize this stuff till you track it.

This sounds interesting. I may have to check into this myself. A little extra motivation from knowing you are breaking prs and such never hurts!

Originally Posted by DBert

This sounds interesting. I may have to check into this myself. A little extra motivation from knowing you are breaking prs and such never hurts!

Yea it is motivating to see the progress on paper. The app is very easy to use as well.

Looking solid Rambo! Nice work.

Originally Posted by Thirsty

Looking solid Rambo! Nice work.

Thanks!

Decided to do cardio only today.

35mins on the stairmaster.

I'm thinking of switching things up and doing one day of lifting and one day of cardio. I have been neglecting cardio too much. Time to kick it up a notch.

Needless to say I was soaked. Since I was doing cardio only, instead of igf1 preworkout I dosed 500mcgs of hgh fragment 176-191 instead. This will help me drop that unwanted fat pretty quick!!

Felt great to sweat a ton.