Thread: Rambo's Log- Monster In Training

Morning bro, hope your weekend was good!

Originally Posted by benlash74

184 nice work bro. I'm up to 176 myself. Starting to feel some differences with my arms and shoulders. I'm thinking my next cycle will be eq at 600mgs a week and test at around 600mgs as well for a 20 week blast. Throwing in some tne and a few others like mk677.

I like EQ but noticed after a while the anxiety gets to be too much. I want to run a bulk with test, deca, and EQ and keep the deca and EQ at lower doses to prevent sides.

MK677 is perfect for bulking. I haven't found anything that puts on immediate mass better then MK.

Originally Posted by DetroitMuscle

Yo Rambo, just wanted to stop by and let you know that I'm over here too now. Nice log, been following it over at pm.... you have some nice progress going, keep it up and have a good recoup week of travel.

Hey brother!! Thanks and nice to see you here.

Originally Posted by jtip1810

Morning bro, hope your weekend was good!

Morning brother! It was thanks, hope yours was as well.

Happy Father's Day to all the Father's here at BOP!!

Chest and triceps

Incline Dumbbell Bench Press 5 sets
Chest Press Machine 5 sets
Seated Machine Fly 5 sets
Rope Push Down 6 sets

Preworkout concoction: 15mg sdrol, 25mg winny, 50mg TNE, 2ml synthetine, and 500mcgs GH frag.

Great to be back in the gym. Fasted evening training. It takes some will to train 18hrs fasted. I usually go to bed close to midnight and don't eat till postworkout at 830pm the following day. It's insane that I can still get a decent pump. The Wife and I trained together today. We started with dumbbell presses, then hit a pressing machine, before finishing off chest with some pec flies. Was pretty burnt out. Hit some high rep sets of rope push down to pump the triceps before heading out.

Postworkout had a subway sandwich on wheat with roast beef, pepper jack cheese, lettuce, tomato, spinach, cucumbers, and jalapeños.

Morning bro, I don't know how you do the fasted thing I get hangry and become a super asshole when my sugar drops lol.

Back and biceps

Lat Pulldown 6 sets
High Row Machine 4 sets
Unilateral Cable Row 4 sets
Lat Pulldown Machine 5 sets
Seated Machine Curl 4 sets

Preworkout concoction: 15mg sdrol, 25mg winny, 50mg test suspension, 2ml synthetine, and 500mcgs GH frag.

I am destroyed. We trained hard and smart. Got a great pump in. Was out of gas pretty quickly but pushed through. Already feeling beat.

Postworkout meal: chicken burritos with low carb wrap, avocado, cheese, and cilantro. Side salsa (green, very spicy) and a lentil garnish. Very delicious!

Originally Posted by jtip1810

Morning bro, I don't know how you do the fasted thing I get hangry and become a super asshole when my sugar drops lol.

I have to admit, the first week I was an asshole. I think we all get that way when hungry. The Wife and I were at each other's necks lol. You just have to mentally understand you're fasting and move on. It helps keeping busy too.

Morning Rambo, man I look at your log see all this food and get hungry lol. Keep grinding brother!

Originally Posted by jtip1810

Morning Rambo, man I look at your log see all this food and get hungry lol. Keep grinding brother!

Today's was a steak torta with pinto beans (heated on oven then mashed and used as a spread), lettuce, tomato, queso fresco, avocado, and cilantro. Of course touched up with some salsa verde, my tongues on fire. I had another one a little over half the size of this one after.