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  • Page 3 of 27 FirstFirst 1234513 ... LastLast
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    Thread: Rambo's Log- Monster In Training

    1. #21
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      Looking big brother!

      Great work and Reps! I will be following along.
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    3. #22
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      Quote Originally Posted by PAiN View Post
      Looking big brother!

      Great work and Reps! I will be following along.
      Thanks brother!

      I appreciate everyone that is following!

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    5. #23
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      Shoulders today

      Seated dumbbell press 5 sets
      Rear delt raises 3 sets
      Side laterals 4 sets
      Hammer strength shoulder press 5 sets
      Rear delt fly 5 sets
      Barbell shrugs 4 sets

      High volume today. I dosed some hgh frag preworkout. I really worked out a nice sweat and great pump. Appetite is back up to normal so had a cheat meal for dinner. I feel a lot stronger then I have ever been, these past 3 weeks on this protocol I have gained a nice amount of strength. Time to up the cardio, will be doing some tomorrow morning.

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    7. #24
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      Ok so I have decided to stop using igf1 des at the moment and am changing the protocol as follows.

      -Hexarelin at 100 mcgs with modgrf1-29 at 100 mcgs dosed 2x a day; morning and postworkout.
      -T3 at 50 mcgs and tadafil at 12.5mgs dosed in the morning.
      -Hgh fragment 176-191 dosed at 500mcgs preworkout and at 250mcgs prebed.
      -Melanotan II dosed once a week at 300mcgs.
      -PGE1 in various muscles dosed when desired in 10mcg increments.

      The main reason I am dropping the igf1 is that I don't want to run any intraworkout carbs. I want to maximize fat loss therefore I decided hgh frag is a better option after trying it preworkout a few times. I decided a hefty dose of 500mcgs preworkout would release a nice amount of fat stores to be burned during training and/or cardio. Prebed another smaller dose of 250mcgs to release more fat stores for fat burning.

      I'll report back how I feel on this protocol. I started this today so we'll see how it goes.

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    9. #25
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      Sorry, i forgot to update. Yesterday i took the day off work to take my wife to the doctor, we are on the road to having our second child Rambo's Log- Monster In Training

      We went to the gym in the morning. Therefore I dosed my hgh frag and did 40 mins of fasted cardio on the stairmaster. Man did i sweat bullets, i really feel the frag gets me going. Postworkout I dosed my hexarelin. I'm beginning to get pretty vascular. I need a better camera to take some pics. Even though I have not fully stuck to my diet and have been high on carbs some days, I still am looking leaner everyday. The goal will be to clean up the diet and hammer cardio more as i progress. I believe i have a good chance right now at dropping some serious body fat!

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    11. #26
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      Congrats on the kiddo Rambo!
      Nice work with the fasted cardio, great way to burn fat and get that metabolism cranking!

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    13. #27
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      Quote Originally Posted by Thirsty View Post
      Congrats on the kiddo Rambo!
      Nice work with the fasted cardio, great way to burn fat and get that metabolism cranking!
      Thanks brother! The way the stairmaster makes me sweat motivates me to keep pushing for that leaner body!

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    15. #28
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      Thanks for the log, I have been wanting to see a log with peptides. Great work Rambo!

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    17. #29
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      Quote Originally Posted by studmuffin View Post
      Thanks for the log, I have been wanting to see a log with peptides. Great work Rambo!
      Thanks for following brother!

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    19. #30
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      Today's workout

      Legs

      Leg extensions 2 warmup sets
      Hack squats 12 sets
      Leg press 4 sets
      Standing calf raises 6 sets
      Seated leg curls 3 sets

      Real high volume day. I fasted almost 25hrs including thru this workout. Only things in me were creatine and aminos. I dosed my hgh frag and some tne/dbol blend preworkout and went to town on my legs. At one point, after the 12 sets of hacks, I felt like I was almost going to vomit. Great pump and good workout!
      Last edited by Rambo; 01-24-2015 at 11:58 PM.

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