DAY 1- 7/7/2015

Who am I? well you don't get to know my name, however I would love to share that information with you. This will be my daily update and logs with my training and experience on my first steroid cycle running Test E by BNSF parm @ 500mg per week.

6'0
190.2 lbs
10% body fat

GOALS---reach 200 lbs.

metabolic age around 12 yrs old.
I do not have high blood pressure.

I have been lifting for almost 2 years this august and I have had many tell me that I should wait because I don't know what I am doing.. that is correct I did not know what I was doing but from advice and guidance from my real life friends and you brothers I believed I was ready for this... And I was, but that doesn't mean I haven't run into any problems.

BNSF was the best for me personally when ordering my gear, everything about them was 100% professional..

I had loaded the needle, and prepared to give my first shot in the ass at 8:30 am yesterday. Under the pressure and nerves I got the needle into my right ass check and that's when panic kicks in and, due note ( No one tells you about this) everything is different when the needle is in front of you because ordering and reading online about your product only builds excitement, but once it is in your hands a new feeling kicks in and it becomes extremely real. well, for me I hate to sound like a puss but I actually passed out from hyper-ventilating and twisting my abs in order to see the needle in my ass. (brothers--- This is a huge mistake-- STAY CALM and TRUST THE REVIEWS AND PRODUCT)

After this experience I was freaked out because there is a lot of things that can go wrong with this type of stuff. So after proceeding to work and getting off that afternoon I loaded up a new sterile needle, stared straight into the mirror, manned up, reminded me why I was doing it, and gave myself 2 ml of 250/ml test E... It felt great this time because I focused on my goals and I was proud of myself.

I went a crushed a shoulder workout that consisted of :
4 Sets of Smith Machine Military Presses of 10-12 reps4 Sets of Dumbbell Front Raises of 10-12 reps4 Sets of Upright Rows of 10-12 reps7 Sets of Dumbbell Lateral Raises of 10-12 reps4 Sets of Dumbbell Shrugs of 12 reps4 Sets of Barbell Shrugs of 12 reps
It Felt amazing, probably the best workout I have ever had, Due note I am not giving credit to the Test E due to the longer esters but there was a big bump in myself motivation.


Diet: My diet did suffer due to nerves throughout the day, but I did round out the night with a big meal and hit my protein for the day.

If there is anything else I can add to this daily journal that you guys would like to hear about I will defiantly add it into the daily update. (sorry for all spelling mistakes.)