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today i trained shoulders. it was one of those days when you just feel like going and going. it feels im getting more and more endurance every workout which is a good sign! my traps are looking much fuller than last week, and my delts have started to fill out and my shirts are getting tighter up top. i was 211.4 on the scale today. since starting ive put on roughly 1lb every day.
this M1T really gives you that agressive edge that comes with being on cycle. so far 1 am really happy with this compund. I am behaving like advised and havent been pushing myself to go as heavy as I can for the sake of tendons and ligaments, but i catch myself thinking i need to put more on the bar almost every set! ive been keeping my reps high at anywhere between 12-30 reps depending on the weight and the excercise.
my sleep has been a little more broken the last few nights which i think is to be expected with tren and M1T.
just did my shot, and everything went smooth as always. PSL has some of the most painless gear ive used, its awesome.
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Nice cycle looking great and with the synthetic oil we use I doubt u will get the fina cough been on tren e 8 weeks now and no cough
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after being on for over a week now, its safe for me to report that PSL's M1t is fucking fire!!!!!!! was 214 on scale last night at the gym! thats + 10 lbs since i started this cycle. the pumps im getting are amazing, and my strength is going up, up up every workout.
i look much fuller as well. i have one more week of this before i take a 2 week break, i think its really gonna shine this week. ive noticed that ive started to sweat alot throughout the day now, i think its the tren?! either way, im constantly sweating while doing even light chores.
this is the best oral ive ever taken, it blows all else ive had out of the water ( superdrol, halodrol,epistane,pheraplexx)
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today was my off day. i didnt train. i was exhausted and did not sleep so hot last night. it seemed like i was up every 45 min or so but not night sweats to speak of. i just feel very wired and my brain doesnt seem to want to shut off at night the past few nights.
i take melatonin but that only helps a little bit, do any of you guys have any tips for helping sleep on tren?
also, ive been craving carbs like crazy the last two days as well. i dont know why as i normally dont like eating carbs. my appetite is still up and i seem to always be looking for something to eat.
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today is back and bicep day. ive been thinking that its time to change my workout routine to something a little more basic. ive been doing tons of high rep shit, and supersets for a little and now im going to switch it up to a 5x5 on all major excercises for a few weeks. this will be much easier for my to post my numbers on here as well, so we can keep track.
deadlift ( 1st time in over a year )
225x5
230x5
245x5
245x5
275x5
wide grip pullup
4x12
t bar row
5x90
5x135
5x165
5x180
weighted pull ups
+25lbs 5x5
bent over rows
5x5
80lb DB
BIs
db curls
4 sets of 25lbsxfailure
hammer curls
5x5 55lb db
cable curls to burn out
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today was shoulder day. it was one of those workouts where you set out to do X amount of reps, and end up doing alot more. i can really feel the strength coming on strong, and ive gained some weight. my sex drive is thru the roof guys!
warm up
light db raises (front/side)
light military press
Seated military press
135-warm up
5x5 185 lbs. focus on form and going slow.
lateral raises
4x12
20/25/30/35
upright rows
4x12
115 lbs
rear delt raises
4x30
25 lbs
seated db press
5x5
90lb
45lb plate raises
until i cant do anymore.
overall very pleased so far, will post pics in a few days to show progress
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today was leg day . ive been feeling very tired the last day or so, not sure if its my work schedule catching up to me, lethargy from M1T, or not getting much sleep from the tren.
as per the usual, injections going great, little if any PIP
squats
warmup-135
warmup-185
warmup-225
5x275
5x275
5x285
5x295
5x295
legpress
400lbs
3 sets of 30
calf raises with barbell on shoulders
135-warmup
225x10
225x10
225x10
185x15
leg extensions
4x12
200lbs
leg curls
4x12
130lbs
legs are feeling much stronger over the past 2 weeks or so, alot more stability.
for some reason this cycle is really beneficial toward me being able to really focus on form, stability, and muscle contraction. everything just seems to feel much more "solid"
my girlfriend has been walking crooked for the last few days, it seems i cant get enough sex! this tren really does make one quite horny. love it so far.
i am starting to get compliments for alot of people both at the gym, and outside the gym.
"looking big"
"starting to get your size back bro!"
also female attention has gone up too, idk if its confidence, or the size gains but i catch them looking and flirting alot!!!
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Great to hear ur doing so well brother keep up the hard work.
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Sorry for the lack of posts brothers. A few days ago I tragically lost my laptop to a pot of water.....cooking and surfing forums
Anyways today was an awesome day.
Had a few personal bests today. I broke away from my 5x5 a bit because I ran into an old friend who also happened to be training chest...we decided on a heavy day since we usually train alone
So I got 315x1 on flat. My best ever was 385 back about 5 years ago. First time I've been at 3 plates since those days it feels awesome to know my strength is going up like crazy.
I did my 5x5s at 250lb today. It felt very clean and real strong
Incline db
Grabbed 90s to go for 5......ended up doing 12. Moved up to do the rest of my 5x5 wit 105s. Personal best
Decline db
110s for my 5x5
Personal best
I then did endless sets of flyes and cable crossovers to burn out.
Weight is at 217.6 today. Still going up.
So like I said sorry about the hiatus guys
I am working on getting another means to post but for now it requaires a pretty good hike to the local library. Will do best to keep you guy posted and more pics in another week or so!
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Today was back day.
Deadlift
5x135
5x225
5x315
5x365 for 4 sets
Incline barbell row
5x5 225
Weighted pull-ups
4x12
+25lbs
T bar row
3plates x 12
3 plates x 12
4 plates x 8
4 plates x8
4 plates x 8
Wide grip lat pulls
200lbs
4x12
Also did auxiliary bicep exercises to finish up my bis because they got worked great indirectly.
I bumped the m1t up to 15mg and I got a crazy pump today. I'm gonna finish out strong with the m1t and then I have plans to try some of PSLs test base by working that into my cycle for a week or two. Stay tuned and be ready for pics as soon as I'm done with the m1t!!!!!!
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