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02-22-2016, 11:45 AM
#1001
Originally Posted by
twisted
Goodmorning big dawg ....
Good morning twisted...
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02-22-2016, 11:58 AM
#1002
Originally Posted by
Bullrush
Good morning twisted...
Another day for some gainz .....
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02-22-2016, 12:02 PM
#1003
Originally Posted by
twisted
Another day for some gainz
.....
Yupper..Gains, gains, and more gains..
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02-22-2016, 01:02 PM
#1004
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02-22-2016, 04:08 PM
#1005
Originally Posted by
jtip1810
Morning bullrush
Hello there jtip..
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02-22-2016, 10:55 PM
#1006
Back workout today.
*4 super sets wide grip front lat pull downs/ vbar low cable rows
*4 super sets vbar front pull-down/ straight bar pullovers
* 4 sets up right rows
* 4 sets high cable rows
* 4 sets seated wide grip row
*4 sets of bi's 28's..
For the extra pump..
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02-22-2016, 11:38 PM
#1007
Originally Posted by
Bullrush
Back workout today.
*4 super sets wide grip front lat pull downs/ vbar low cable rows
*4 super sets vbar front pull-down/ straight bar pullovers
* 4 sets up right rows
* 4 sets high cable rows
* 4 sets seated wide grip row
*4 sets of bi's 28's..
For the extra pump..
Nice workout session big dawg...
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02-23-2016, 11:05 AM
#1008
Goodmorning big dawg .....
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02-23-2016, 11:42 AM
#1009
Top of the morning to all.. time for dem gainz...
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02-23-2016, 01:29 PM
#1010
Gainz is all we do bro 
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