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Well , just got back from the Dr this morning. I have an upper respiratory infection, so it's antibiotics and cough syrup for me.. hopefully I start to feel better by Sat , so I can get into the gym.
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Originally Posted by
Bullrush
Well , just got back from the Dr this morning. I have an upper respiratory infection, so it's antibiotics and cough syrup for me.. hopefully I start to feel better by Sat , so I can get into the gym.
Well like AP says get better ....its good thing you went to dr brother, cause that wouldnt have cleared up !! Infact it would gotten worst causing other issues.....
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Originally Posted by
Anabolic Plus
Get well bro.
Thanks.. going to be resting for the Nxt couple of days.
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Couldn't handle sitting home. Went to the gym, did chest.
Super set
incline db press/ flys 4 sets of 12
Incline hammer strength 4 sets of 12
standing cable fly's
Super set
Db pull overs / flat fly's
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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Originally Posted by
Bullrush
Couldn't handle sitting home. Went to the gym, did chest.
Super set
incline db press/ flys 4 sets of 12
Incline hammer strength 4 sets of 12
standing cable fly's
Super set
Db pull overs / flat fly's
Its not fun sitting around is it!!! not a bad thing to try to sweat it out. just dont go nuts.
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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Originally Posted by
Anabolic Plus
Its not fun sitting around is it!!! not a bad thing to try to sweat it out. just dont go nuts.
Fukin going stir crazy. Got it done. Fell good about getting to the gym.. now it's time to relax again...
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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Originally Posted by
Bullrush
Fukin going stir crazy. Got it done. Fell good about getting to the gym.. now it's time to relax again...
Lolz dude were alike 
.....
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Top of the morning...
I see that twisted and ski already hit the gym, more power to you guys, I can't do mornings. I like the afternoon workouts. I feeling good this morning, knock on wood. Eating clean. Lost a few inches around the belly area. Yeah buddy....
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Originally Posted by
Bullrush
Top of the morning...
I see that twisted and ski already hit the gym, more power to you guys, I can't do mornings. I like the afternoon workouts. I feeling good this morning, knock on wood. Eating clean. Lost a few inches around the belly area. Yeah buddy....
Positivity and consistency is the key. keep it up bro.
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