Thread: AP Bulk Log Until New Years

See how nice of a work out you have when you meet up with mr and mrs jtip.....your lookin good rogue you may wanna increase gym sessions with jtip...

Looking great guys im jealous one more day I'll be starting Monday again

Originally Posted by wifey jtip1810

Here's your random pics from today...

Originally Posted by twisted

Im a fan of the test suspension ......oh boy so mr and mrs jtip caught up with ya huh .....he he he he

That suspension was awesome. Yeah I went over there they tricked me with pies, cakes, and test suspension and slin pins bahahahaa.
I didn't get the cake or pies but that's okay.

Originally Posted by twisted

See how nice of a work out you have when you meet up with mr and mrs jtip.....your lookin good rogue you may wanna increase gym sessions with jtip...

I will once my schedule stops being stupid.

Originally Posted by nrogue2493

I will once my schedule stops being stupid.

Yea its gotta be tough workin and goin to school .....

Originally Posted by nrogue2493

That suspension was awesome. Yeah I went over there they tricked me with pies, cakes, and test suspension and slin pins bahahahaa.
I didn't get the cake or pies but that's okay.

Lmfao .....

Our young brother has made some progress but there is plenty more to come we got his diet nailed down. Cleaned up his diet and he was under eating I got him sitting at around 3700 cals now all clean foods he's one of those that can handle carbs so set him up little differently than myself. He's got 6-7 weeks left to make things happen told him today get it together make that changes happen.

Originally Posted by jtip1810

Our young brother has made some progress but there is plenty more to come we got his diet nailed down. Cleaned up his diet and he was under eating I got him sitting at around 3700 cals now all clean foods he's one of those that can handle carbs so set him up little differently than myself. He's got 6-7 weeks left to make things happen told him today get it together make that changes happen.

I can't walk. This isn't fun anymore. I barely got to sleep last night my legs hurt so bad.

Originally Posted by nrogue2493

I can't walk. This isn't fun anymore. I barely got to sleep last night my legs hurt so bad.

Hey rogue you will recover ....is it your back or is your legs just sore ?

Originally Posted by twisted

Hey rogue you will recover ....is it your back or is your legs just sore ?

His quads/glutes are sore lol! We been texting apparently he's having issues walking today I may have been pushed him a little to hard yesterday. He did great hung in there all they way to the end it was a long workout with very little breaks in between sets.