Thread: *Wifey jtip1810 Lean Bulk Log*

Originally Posted by twisted

"Clears throat" bunch of fat huh do you have tipsters sydrome lmao .....S9rry I dont see the bunch of fat .

Yes bunch of fat lol and it's possible that the tipster syndrome is contagious.

Originally Posted by wifey jtip1810

Yes bunch of fat lol and it's possible that the tipster syndrome is contagious.

Haha definitely contagious

Goodmorning mrstipster ...new week , new gainz

Goodmorning mrstipster .....

We got moved.....now everyone will see your progress is better than mine

Originally Posted by jtip1810

We got moved.....now everyone will see your progress is better than mine

Uh oh the cats out of the bag

Originally Posted by twisted

Uh oh the cats out of the bag

Now that's a puur-fect response

Originally Posted by jtip1810

Now that's a puur-fect response

Lmfao .......

For the wife she's making me some food lol.

Training: Arm's/Cardio

Bi's:

Cable curls (triple drop set)
Inside grip preacher curls
Seated DB hammer curls
Single arm preacher curls

Tri's:

V-bar pushdown (triple drop set)
Rope extensions
Reverse grip single arm extensions
Rope pulls behind the head

Cardio: 20mins on the bike at 12 resistance

Originally Posted by jtip1810

For the wife she's making me some food lol.

Training: Arm's/Cardio

Bi's:

Cable curls (triple drop set)
Inside grip preacher curls
Seated DB hammer curls
Single arm preacher curls

Tri's:

V-bar pushdown (triple drop set)
Rope extensions
Reverse grip single arm extensions
Rope pulls behind the head

Cardio: 20mins on the bike at 12 resistance

Doin great ...beastie mode