Thread: *Wifey jtip1810 Lean Bulk Log*

Goodmorning mrstipster ....your pretty good at that posing stuff

Originally Posted by wifey jtip1810

Good evening peeps...

Training:
Chest/Shoulders/Cardio

Chest:
Cable crossovers (high pulley)
Incline DB press
Incline DB fly
Cable crossover (low pulley)
Pec deck

Shoulders:
DB side laterals
Single arm cable laterals
Machine fly's
Seated shoulder press

Cardio:
35 mins. on the treadmill at a 15 incline 4.5 walk

Here is a random collage from this afternoon. I literally can't pose to save my life, so I've been practicing . I have a friend helping me now so that I don't look like a fucktard on stage lol.

You're looking G R E A T. It probably just feels really weird posing because you aren't used to doing it. The more you do it - the less awkward you'll feel about it and how you look doing it. Keep at it and you'll be just fine. Remember, you've got josh to help and encourage you too - he will be there to help you through it all. Keep it up!

Now on a side note - I like you a lot more now just knowing that you also use the word "fucktard" lmao!! That's awesome...I thought I was the only person using that word.

Really excited I found this log. You look great! Wish I would have been a member when it was started, hopefully I can find some time to read it all and catch up but looking forward to keeping up with the rest of it!

Originally Posted by Mrsajdonutz

Really excited I found this log. You look great! Wish I would have been a member when it was started, hopefully I can find some time to read it all and catch up but looking forward to keeping up with the rest of it!

I'm glad to see more females on here to see her accomplishments and help motivate her in a way differently than us guys....feel free to ask any questions of either of us, we are both more than happy to explain or help out in anyway possible.

Top of the morning mrstipster

Good morning - time to get this week started.

Good afternoon peeps... Sorry i didn't post yesterday, it was kind of a busy day, and then the in-laws (jtip's dad & step-mom) also came to visit us and spend the night. Anyway check-in went fine yesterday, no changes like I thought there would be. Which is a good thing for jtip since he loves cardio . Weight was 149 lbs. so down 2 lbs. this week. I started clen back up yesterday so hopefully I will drop a few more this week. We shall see... Hope you all have a great day!

Your arms are my new goal! For real

Thank you all for taking the time to view my log and for all the kind comments. Hope you all had a fabulous day!