Thread: Foldguy's Lean Bulking Log!

Originally Posted by twisted

Shit you at gym already ? ....kill it

He's off today (fucker) we split the weekends.

Originally Posted by Foldguy

Workout was great last night think dbol kicking in added weight felt great need to add npp soon joints are killing me. At gym now going to do chest hopefully will add weight to the sets also. Update later.

Sounds good. I hit coach up today no update but in at 194lbs. Look bigger in the mirror and twisted gave me his vote of confidence so I'm good. Until coach sees me anyways lol.

Originally Posted by jtip1810

He's off today (fucker) we split the weekends.

Lmfao .....

And hey I see a difference in ya definitely ....more size

Originally Posted by Foldguy

Here are the before and after pictures. Attachment 6050

Very nice gains bro,what was the time frame,from fat to fit? So now you are just doing your first cycle of AAS?? And your coach is the same one josh and I use? And he likes anavar,ha well good to see another old fart on board like me,what are your states,you look a tad taller than I am?

Originally Posted by Foldguy

Thanks guys for all the compliments been working hard to get there. Sorry haven't posted was off work yesterday and was doing legs. Tonight will be back, cardio and hopefully I can get into sauna too but back night is long. I'm hoping to gain 10lbs to 15lbs of lean mass on this cycle but so far lost 2lbs wtf but it's just been 4days so not worried yet. You all have a great workout today.

That might be a tall order 10-15 on a man 59 but this is your first cycle,so anything is possible,if you have the same coach the jtips and I have you will make good gains,the weight loss or gains on a daily bases are more water than anything at this point.

Originally Posted by mnmsnowbeast

That might be a tall order 10-15 on a man 59 but this is your first cycle,so anything is possible,if you have the same coach the jtips and I have you will make good gains,the weight loss or gains on a daily bases are more water than anything at this point.

Technically it's his 2nd cycle the first was on underdosed gear same stuff we ran before coming to AP. He uses our coach and has made amazing progress with Robert in 16wks. The really amazing thing is he really only started training 1 year ago before that he knew nothing about body building. I'm extremely proud of him that's what hard work and determination can do for you no matter your age.

Originally Posted by jtip1810

Technically it's his 2nd cycle the first was on underdosed gear same stuff we ran before coming to AP. He uses our coach and has made amazing progress with Robert in 16wks. The really amazing thing is he really only started training 1 year ago before that he knew nothing about body building. I'm extremely proud of him that's what hard work and determination can do for you no matter your age.

Ture that,but he is still 59 and we just don't grow that easy as we once did,if I can gain 10lb over my best shape in one complete year I will be very happy,but he is like the newby who just picked up his first set of weights and some of those folks have and can make some good progress in there first year of hard training,glad he has you and Robert to help him.

Good morning and good luck in F. Football today looks like Gronk may be playing! Eating and heading to the gym Quads!!!!!!!!!!

You talk to coach what did he say?

Thanks I need gronk to have any kind of chance. I haven't sent any updates to coach will send tonight finished putting up tree last night. Weight has not changed if anything I lost 1lb not sure how this works add food lose weight take away food gain weight but only one week at it so not worried yet. Workouts been great adding weight will see how legs go tonight knees killing me.

Originally Posted by Foldguy

Thanks I need gronk to have any kind of chance. I haven't sent any updates to coach will send tonight finished putting up tree last night. Weight has not changed if anything I lost 1lb not sure how this works add food lose weight take away food gain weight but only one week at it so not worried yet. Workouts been great adding weight will see how legs go tonight knees killing me.

No cheat meal? I am still gaining up again 195lbs and only had 2 slices of pizza lol. I'm about to hit the gym now, feel you on the knee mine is slightly swollen now so this should be fun lol. Maybe lower your AI dose for a week see if that helps at all. Maybe start your GH regiment back up as well it will help with healing at the very least and with this blast you will grow much faster, test and GH go together like spaghetti and meatballs lol.