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Originally Posted by
Dont wanna be old
Will be watching .
Like your routine , looks very doable .
Are your squats done in a power rack ?
Good luck
DWBO
There is a power rack and a squat rack at my gym so whatever is open. No monolift.
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Originally Posted by
jtip1810
Nothing changes even on rest days, right now its 2895cals P-272g/C-252g/F-96g. You know I don't do well with carbs lol, but he's gotten me headed in the right direction just need to keep growing.
Haha ya i know. Your carbs are somewhat high though. So seems like you're starting to handle them better. Thats a good thing bro! If it works it works. That what matters!
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Following along brother. Can't wait to see them gains! No pip from the 500 yet? Must be some good stuff.
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Originally Posted by
benlash74
Following along brother. Can't wait to see them gains! No pip from the 500 yet? Must be some good stuff.
Na pip isnt bad at all. Very happy so far!Only slight discomfort and i think thats mostly from the difficulty of injecting thick stuff and having to keep readjusting leverage position of fingers lol.
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Originally Posted by
pwrlifting
Haha ya i know. Your carbs are somewhat high though. So seems like you're starting to handle them better. Thats a good thing bro! If it works it works. That what matters!
Depends on what you consider works....I feel like a giant water balloon sometimes if that's what you mean lol. No its getting a little better since the carbs were added very slowly but I still gain weigh so damn fast I get scared. I will be lowering it all soon enough time to cut for vacation 8wks should be plenty of time with my current off season shape.
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Originally Posted by
jtip1810
Depends on what you consider works....I feel like a giant water balloon sometimes if that's what you mean lol. No its getting a little better since the carbs were added very slowly but I still gain weigh so damn fast I get scared. I will be lowering it all soon enough time to cut for vacation 8wks should be plenty of time with my current off season shape.
Lol works being you're gettin good results bro!
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Originally Posted by
jtip1810
Morning bro
Morning brother! Feeling good!
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Originally Posted by
pwrlifting
Morning brother! Feeling good!
Feeling fairly well myself brother, rest day for me and I need it we destroyed quads yesterday hard to walk.
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Haha! Ive got lower body tonight so next couple days ill be nice and sore. Will post workout afterwards.
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