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doing a little better, elbow is still fucked. Still seeing a sports doctor for this tennis elbow. We'll see how it goes, slowly getting back into things
thanks OPS!! seeing doctor again on tuesday hopefully some good news
Also brothers, any suggestions for lean bulk cycle ?
Morning kid .....if your still undecided about lean bulk hit me up ....
What do you recommend brothers ?open to all ideas !
Morning kid ....making any gains ?
Morning kid ....hows it goin ?
Doctor said i should be good to go back to moderate lifting by the end of this week. EXCITED AS FUCK
did light cardio today about 15 minute fasted, also did some resistance band training. Feels good to get some type of blood going. Few more days into I'm back into the groove of things brothers!
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