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1st cycle
Hello brothers, fairly new around these parts. Hope to learn from the brothers and guide me to success. Decided to join the dark side, hopefully with the knowledge I gain here,
ill be stepping up on stage in a year or so who knows ! But for stats 23yrs ... Fairly young I know. Weight and h't 170 and 5,8 .Will be running my first cycle next week . Recently just started cutting
Will be running
Test prop 100mg EOD week 1-12
Adex .5mg E3D
Hcg 250IU 2x a week
Anavar 50mg week 1-4
anavar 100mg 4-8
i also have some t3 dosed at 100mcg
and Clen dosed at 40mcg.
Was planning on this
Clen day1-2 20mcg
day 3-4 / 40mcg
day5-6/ 60mcg
Day7-9/ 80mcg
day10-12/ 40mcg
day12-14/ 20mcg
Take a 2 week break
the t3 at the follow
Day1-6/ 25mcg
day7-10 / 50 mcg
day11-13/ 75mcg
day14-25/ 100mcg
day26-30/ 75mcg
day31 - 35/ 50mcg
day 36-40/ 25mcg
pCT will be ran as followed :
week 1 clomid : 75mg ED Nolva :40mg ED
Week 2 ,3,4 : 50mg ED. Nolva :20mg ED
my diet for the first week will be as followed
MEAL 1
3 whole omega 3 eggs
6 egg whites
3/4 cup measured dry oats
MEAL 2
6 oz chicken breast
4.5 oz brown rice
4 oz broccoli
MEAL 3 pre workout meal
2 scoop whey 100iso
2 English muffins
MEAL 4(post workout)
6 oz chicken breast
5.5 oz jasmine white rice
MEAL 5
6 oz lean ground beef
4.5 oz brown rice
4 oz broccoli
MEAL 6
2scoop of Casin Protein
Last edited by Papigordohua; 10-21-2016 at 10:41 PM.
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Post Thanks / Like - 5 Thanks, 9 Likes, 0 Dislikes
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Welcome Friend
You came to learn ? Hell I think you should be a roll model to some .
Chiseled base to Start would make Wolverine envious .
The Dark side will never be the same .
Cheers
DWBO
Only Email contact:
**[email protected]
Will read all emails.
Will not reply going forward to avoid malicious intentions
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Post Thanks / Like - 0 Thanks, 3 Likes, 0 Dislikes
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You would be MUCH better off running Test-E or C at 500mg/week for 12 weeks and using Aromasin for your AI! Aromasin helps free up bound test and is also better for you! You clearly know how to heat in order to be lean, IMHO you should use your first cycle to do a lean bulk and add some more lean muscle mass before you cut hard. Anavar is a great compound but is not really the right one for this cycle. If anything I'd use Tbol for the first four weeks. You want to stay away from the clen and T3 this cycle also. In fact I wouldn't use those at all until you're final stages right before the competition. The beiggest thing people struggle with when starting AAS is the nutrition. Since it seems you understand what you're doing in that department take it slow and get to know how the steroid(s) affect YOU because on your first cycle you have the ability to make tremendous gains!!
This game isn't for everyone, being big and bloated doesn't make you the man, nor does being 110lbs ripped. If you are not competing, find a happy medium. I was thin once, learned all there was to learn about steroids and got pretty big. Then learned how to eat and I got really huge.
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Post Thanks / Like - 2 Thanks, 4 Likes, 0 Dislikes
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Thank you brothers! I'll keep the clen and T3 stored away. I read about aromisan after I already placed the order. Also, already have 6 vials of Test P on hand. So looks like Test P all the way, just to see how my body reacts to this element entering my body. Would you guys recommended 50mg Ed or 100eOD. Don't feel I need to go much then 350-400 of test a week. My first shot if all goes as planned shall be May 16th
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I would use Test C or E (fucking LOVE Test C personally)...but since you're going to use test P - if it were me I'd be pinning it EOD.
A d v a n c e d E l i t e L a b s . c o m
[email protected]
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Oh, and you look GREAT man...you've been working hard at this for a while and know what you're doing - it shows. Thanks for joining BOP and definitely post up and share any info where you have expertise man!! Like nutrition and workout routines...styles. It's clear to me that you know your shit in at least those areas. Thanks again for being a part of the brotherhood 
A d v a n c e d E l i t e L a b s . c o m
[email protected]
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Thank you bro!!! I'll be updating my diet weekly with pics and my training regiment is just basic FsT-7 routine I found online been liking it so far! Will keep doing more research on the forum. Thanks for been so welcoming guys, about to be a good 12-13 weeks
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Welcome you put a lot of work and dedication in cheers brother
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Great platform to start with....should be a fun ride
Sent from my SM-S820L using Tapatalk
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welcome bro. im 24, our results are astronomical. with bf that low, the gains will be serious. seems you did your research. ur gonna be gtg dude. btw this isnt the dark side, its the light side lol
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