Thread: Anabolic Nut's Suspension Only Cycle Log (PIC on p8 and p25)

Morning brotha, hope your enjoying this holiday...

Top of the morning anabolicnut ....time to climb aboard the gain train sir

Originally Posted by jtip1810

Morning brotha, hope your enjoying this holiday...

Originally Posted by twisted

Top of the morning anabolicnut ....time to climb aboard the gain train sir

Good morning!

What a great 3 day weekend. Got to do a bunch of shit around the house that I have been putting off. Plenty of rest and even some good lifting sessions.

Yesterday I got up at 6a and started grilling cheeseburgers. I had a big Costco pack and I decided to grill them all. I had about 40 when I was all done. I ended up giving about 10 away but I ate the other 20+ cheeseburgers throughout the day. For a little while I thought I was going to die but after that I felt great. Did chest and back yesterday and got raped by the Mrs. after. It was a great holiday.


I got the tracking from Anabolic Energy so it looks like my pack will be landing this week. As soon as it does I will be starting up a new thread over there. I cant wait for the Test/Tren/Dbol/Anadrol to get going.

Im following you broski .....and I know you will kill it anabloicnut !!

Top of the morning anabolicnut

Morning brotha...time to rise and grind we have gainz to make!!!

Originally Posted by twisted

Top of the morning anabolicnut

Originally Posted by jtip1810

Morning brotha...time to rise and grind we have gainz to make!!!

Good morning. I am ready to make those gains!

Had to come in early to get some stuff finished up at work. Going to try to get out for a mid day workout. If not I will be hitting the gym on my way home.

Today:

BB clean and press at least 4 working sets of 8-10
Seated overhead DB Press 4 sets of 8-10
Standing BB curls 5 sets 8-10
Seated DB curls 5 sets of 8-10
Skull crusher 5 sets of 8-10
Press down machine 5 sets
Wrist curls 4 sets to failure
Reverse wrist curls 4 sets to failure

Hanging leg raises 5 sets of 15

Calves Seated raises 5 sets to failure
Standing BB raises 5 sets to failure

Breakfast today, Bagel w/cream cheese and protein shake. Shale is 100g whey with egg whites and whole milk. I sip on it most of the morning.
Snack home made breakfast burrito
Lunch 1 Baked chicken 12oz, rice, green beans
Lunch 2 more baked chicken, ribs, sweet potatoes mashed, and mixed veggies
snack 2 granola bar
Dinner: Going out with family for burgers. Most likely will be 2 doubles and a chicken salad. w/iced tea (no sweetener)

Also take Orange Triad multi vitamin, drink a psyllium fiber drink every day, and try my best do down 1 gallon of water each day. The water really depends on my activity level for the day. On busy days it goes down easy, days where I am at a desk it is almost impossible to down that much water.

Happy lifting bros

Goodmorning anabolicnut .....time to make some donutz

Morning bro...looks like your still doing just fine over here!

Thanks bros.

Please check out my new log over here: https://brotherhoodofpain.com/anabol...tml#post439270

I'm pretty excited about it! Especially the Tren.