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    Thread: Badgalaxie 15 week prep for physique competition

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    1. 07-23-2016, 01:45 AM #1
      jtip1810
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      Quote Originally Posted by badgalaxie View Post
      Worked out with the coach went over some posing and we done chest and shoulders. Tonight done legs , Lats and biceps. Oh and he's have me do cardio every training day. Row machine 30sec on 30 off for 5 mins. That kicked my ass today.


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      Hiit cardio style?? God I feel for ya if so lol.


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    3. 10-09-2016, 11:37 PM #2
      mastermolnar
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      What lab are you running? What your cycle look like? Id guess youre running proviron with SHBG that low. Looking good bro.
      215# 5'8 8%
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