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    Thread: 10 week contest prep

    1. 07-29-2016, 08:40 PM #11
      deathbyfry
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      Diet has been good and temptations have been high but I've pulled through so far. Working out hamstrings after my next meal and I'm ready to crush them


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    2. 07-31-2016, 01:32 PM #12
      jtip1810
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      Morning bro...time to rise and grind!!!
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    3. 07-31-2016, 01:39 PM #13
      deathbyfry
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      Quote Originally Posted by jtip1810 View Post
      Morning bro...time to rise and grind!!!
      Morning! Chest day is today and 9 weeks til contest day. Let's get it


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    4. 08-02-2016, 02:19 PM #14
      jtip1810
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      Morning bro...rise and grind! Where is your contest if you don't mind saying?
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    5. 08-02-2016, 02:20 PM #15
      deathbyfry
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      Quote Originally Posted by jtip1810 View Post
      Morning bro...rise and grind! Where is your contest if you don't mind saying?
      Baton Rouge


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    6. 08-02-2016, 02:23 PM #16
      jtip1810
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      Quote Originally Posted by deathbyfry View Post
      Baton Rouge


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      Ok...was just curious since my wife is also competing in 9wks but its the PINK show here and then Allstars a few weeks after which is NPC/IFBB.
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    8. 08-02-2016, 02:23 PM #17
      deathbyfry
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      Quote Originally Posted by jtip1810 View Post
      Ok...was just curious since my wife is also competing in 9wks but its the PINK show here and then Allstars a few weeks after which is NPC/IFBB.
      Where at?


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    9. 08-02-2016, 02:37 PM #18
      jtip1810
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      Quote Originally Posted by deathbyfry View Post
      Where at?


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      One in St. Louis and one in KC
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    10. 08-02-2016, 02:55 PM #19
      deathbyfry
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      Quote Originally Posted by jtip1810 View Post
      One in St. Louis and one in KC
      Gotcha gotcha


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    11. 08-03-2016, 12:36 PM #20
      jtip1810
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      Morning brotha, chase those gainz today...
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